The Beauty Chef: How Carla Oates Changed Wellness Forever!
Tess Talks18 Aug 2025

The Beauty Chef: How Carla Oates Changed Wellness Forever!


In this episode, I sit down with Carla Oates, founder and CEO of The Beauty Chef, the brand that pioneered the inner beauty movement. From fermenting whole foods in her Bondi kitchen to building one of Australia’s most iconic wellness companies, Carla shares the story of trusting her instincts long before gut health was a trend. We dive into the challenges of staying true to your vision, the hardest lessons she’s learned as a founder, and how her definition of success has shifted over time. Beyond business, Carla opens up about the rituals that keep her grounded, what’s been feeding her soul lately, and the truths she wishes more people knew about the wellness industry.



  • The instinct that led Carla to back gut health before the industry was ready
  • Early doubts, resilience, and the turning point where The Beauty Chef became more than just a product
  • What the very first kitchen formulations looked like and how hands-on she was
  • The hardest “no” she’s had to make as a founder and what it taught her
  • How her definition of success and growth has evolved over time
  • The one Beauty Chef product that holds a special place for her
  • Advice for anyone feeling bloated, burned out, or disconnected and where to start
  • Carla’s go-to rituals and hacks that ground her and make the biggest difference
  • What’s feeding her soul lately outside of the business
  • The truths she wishes more people knew about the wellness industry


Mentioned in this episode


Shop the Beauty Chef range here use code TESS20 for 20% off storewide 😊

Follow the Beauty Chef: @thebeautychef

Follow me on Instagram: @tess.shanahan & @tesstalksofficial

Follow me on TikTok: @tessshanahan

Follow me on YouTube: TessShanahan

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(62)

Logan Hollowell on Feminine Energy, Self-Worth & Building a Global Jewellery Brand

Logan Hollowell on Feminine Energy, Self-Worth & Building a Global Jewellery Brand

Logan Hollowell is the Los Angeles-based fine jewellery designer and founder behind her namesake luxury jewellery house, known for creating modern heirlooms rooted in symbolism, spirituality and inten...

18 Aug 1h

The Life Update I've Been Waiting to Share

The Life Update I've Been Waiting to Share

In this solo episode of Tess Talks, Tess shares a heartfelt life update following the exciting announcement that she's expecting a baby boy. From the behind-the-scenes story of her Maldives gender rev...

4 Aug 32min

The Fertility Formula | The Truth About IVF, Egg Freezing & Hormone Health with Dr. Natalie Crawford

The Fertility Formula | The Truth About IVF, Egg Freezing & Hormone Health with Dr. Natalie Crawford

Board-certified OB-GYN and reproductive endocrinologist Dr. Natalie Crawford joins Tess to unpack the science behind fertility, egg quality, hormones and reproductive health. From understanding your A...

21 Juli 1h 10min

Create Functional Luxury Storage, Design the Perfect Wardrobe & Declutter Your Home with Lisa Adams from LA Closet Design

Create Functional Luxury Storage, Design the Perfect Wardrobe & Declutter Your Home with Lisa Adams from LA Closet Design

Whether you're building your dream home, planning a renovation or simply trying to make your wardrobe feel less chaotic, this episode is packed with practical advice you'll wish you knew sooner.Lisa A...

6 Juli 50min

Heartbreak, Christianity & Why I No Longer Trust The Mainstream Narrative with Robbi Jan

Heartbreak, Christianity & Why I No Longer Trust The Mainstream Narrative with Robbi Jan

For years, Robbi Ann Jan looked like she had it all. A successful career, thriving businesses, a growing online platform and the life many people dream of. But behind the success was heartbreak, unans...

23 Juni 43min

They Left Her for Dead. Then the Justice System Let Him Walk Free. The Story of Macey Coles

They Left Her for Dead. Then the Justice System Let Him Walk Free. The Story of Macey Coles

At 19 years old, Macey Coles thought she was heading out for a normal night with friends. Instead, a split-second decision left her fighting for her life with a traumatic brain injury, months of rehab...

8 Juni 53min

From $200 to Global Retailers: The Sisters Behind Booby Tape & Bianca and Bridgett

From $200 to Global Retailers: The Sisters Behind Booby Tape & Bianca and Bridgett

Today on Tess Talks, I’m joined by sisters and powerhouse founders Bianca Roccisano and Bridgette Roccisano — the women behind Booby Tape and Bianca and Bridgett. What started as a styling business an...

25 Maj 1h 10min

Peptides, Dopamine & Biohacking Your Brain with Lucas Aoun

Peptides, Dopamine & Biohacking Your Brain with Lucas Aoun

Peptides are everywhere right now — but what actually are they, do they work, and what are the risks nobody’s talking about? This week on Tess Talks, Tess sits down with Lucas Aoun, biohacker, naturop...

11 Maj 1h 11min

Populärt inom Business & ekonomi

framgangspodden
badfluence
rss-jossan-nina
varvet
dynastin
rss-borsens-finest
avanzapodden
uppgang-och-fall
borsmorgon
svd-tech-brief
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
fill-or-kill
rss-inga-dumma-fragor-om-pengar
tabberaset
rss-hos-psykologen
lastbilspodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
ekonomiekot-extra
rss-veckans-trade