Gold Coast Marathon RECAP! Epic PBs, Race Day Disasters & Our Honest Marathon Stories - Eat Sleep Run Repeat Podcast
The dust has settled after one of Australiaâs biggest running weekends, and weâre breaking down everything from the 2026 Gold Coast Marathon.Steve and Matt share their tough race-day experiences, what...
8 Juli 1h 17min
The Marathon Mindset: Deeksâ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips
The countdown is on!In this episode of Eat Sleep Run Repeat, we kick things off with an incredibly motivating pre-marathon speech from Deeksâthe perfect mindset boost before race day.From there, we re...
1 Juli 55min
NERD Giveaway Winners Drawn! - GC Marathon Goal Times, Harvey Bay Half & BRR 10K Champs - Eat Sleep Run Repeat
The winners are in! In this episode of Eat Sleep Run Repeat, we draw the 1st and 2nd place winners of the NERD Belt Giveaway and chat about whatâs been happening in our own training as we build toward...
24 Juni 43min
The Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi
What separates elite marathon runners from the rest of us?In this episode of Eat Sleep Run Repeat, we sit down with Neil Rossi, the physiotherapist who works with some of the worldâs best athletes at ...
14 Juni 58min
Brisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS! Eat Sleep Run Repeat Podcast
The running community turned out in huge numbers this week and weâre breaking it all down on the latest episode of Eat Sleep Run Repeat.Matt Archer joins us to review the standout performances, surpri...
9 Juni 43min
Run Faster Without Running Harder: Tempo & Threshold Training Explained
If youâve ever wondered whether you should be doing tempo runs, threshold sessions, or both, this episode is for you.Joining me is running coach and founder of Start Running Stay Running, Carl Batty. ...
4 Juni 54min
The Greatest Group Run on Earth? | Deganiâs Run Club, Nathanâs Epidural & Big Marathon Training Weeks
This week on Eat Sleep Run Repeat we unpack two massive weeks of training, marathon prep, fatigue, motivation and everything in between. Nathan talks about getting an epidural for his hip (which hone...
18 Maj 1h 3min
Boston Marathon Exposed â Lisa Weightman Tells All
Boston isnât just another race â and Lisa Weightman knows it better than most.She joins us for a second time to break down her latest run, the challenges that donât show up on results sheets, and what...
3 Maj 48min
