Episode 325: The Truth About Nervous System Regulation with Kat Cynewski

Nervous system regulation is one of the hottest topics right now, and most successful women don't understand how it's showing up in their life.

Kat Cynewski and I are talking about how your body responds to pressure, growth, and visibility, and why even the things you want can feel super uncomfortable to hold.

We also get into the type of buzzy energy high performers use to show up on stages and lead at a high level, and why learning how to work with it changes your game.

IN THIS EPISODE:

• How sympathetic energy fuels high achievers who speak on stages
• Why entrepreneurs spiral into overworking, lowering prices, and chasing quick wins
• The exact RISE Regulation Method Kat teaches to interrupt nervous system patterns
• How not drinking transformed Kat's leadership, visibility, and standing out in a room
• The moment Amanda Frances declined a drink on Real Housewives

LINKS/RESOURCES MENTIONED

Learn more about Kat Cynewski on her website and check out her book, Wealthy & Well Woman.

If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, apply now for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, subconscious change coach, success coach, NLP practitioner, and hypnosis practitioner and implement our 0 to $100k Coach Method™ as your build a profitable brand.

Watch new weekly videos and podcast episodes on my YouTube. Subscribe to the Euphoric AF YouTube channel.

Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology as you lose the desire to drink for only $62.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.