Episode 43 - Chat with Laura Willoughby MBE from Club Soda
Laura Willoughby MBE is the founder of the world’s largest mindful drinking movement, Club Soda, and the UK’s foremost expert in low and no alcoholic drinks. Club Soda runs the Low & No Tasting Room...
13 Nov 202432min
Chat with Melanie Duriez
Melanie is an accredited Sober Coach and Reiki practitioner working out of Montreal, Canada. Quit drinking in April 2021 after years of unsuccessful attempts at moderating, and life changed completely...
7 Nov 202432min
Episode 41 - Chat with Menopause Specialist Kelly Mepham
Kelly is the founder of Train In Sync, and is a Personal Trainer and Nutrition Coach specialising in Women's Health. Kelly is particularly dedicated to breaking the stigma around menopause and helping...
30 Okt 202434min
Episode 40 - Chat with Joe Baynham from A Matter of Ice and Breath
Joe Baynham "A Matter of Ice and Breath" is a Wim Hof Method certified instructor, breathwork teacher, freediver, and founder of the Coggeshall Cold Water Dippers, an Essex based community group who r...
23 Okt 202431min
Episode 39 - Chat with Lucy Hall from Carnelias Coaching
Lucy helps busy professional women to reclaim their time and headspace from alcohol so that they can focus on what really makes life fun, like fitness and family. After 18 years as a teacher and schoo...
16 Okt 202433min
Episode 38 - Chat with The Sober Sommelier Alex Norwood Hill
ALEX NORWOOD HILL Sober since 2017, he was inspired to launch Sober Sommelier Ltd, becoming a leading influencer in the alcohol-free space, consulting for the finest no and low alcohol drinks brands, ...
9 Okt 202439min
Episode 37 - Chat with Mirella Ingamells
Mirella is a mum of two, living and working in Ibiza. Her work as a Fitness Coach has spanned from training clients in elite Personal Training Studios in London, to working with high-end clients in th...
2 Okt 202436min
