S1 Ep.1 The Nervous System of Pregnancy: Navigating Changes & Challenges
Brimful18 Juli 2024

S1 Ep.1 The Nervous System of Pregnancy: Navigating Changes & Challenges

Join host Pamela, an IBCLC and Childbirth Educator, as she delves into the intricate ways pregnancy reshapes our nervous system. From understanding the fundamentals of the sympathetic and parasympathetic systems to exploring brain adaptations and emotional sensitivities, this episode unpacks how these changes prepare us for parenthood. Practical tips for managing sleep, stress, and supporting neurodivergent experiences are also covered, along with insights into co-regulating with your baby's cues. Whether you're expecting or supporting someone who is, this episode offers valuable insights and strategies for navigating the journey ahead.www.brimfamilycare.com

hello@brimfamilycare.com

Music by PK Tessmann

Brain Changes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7657461/

ADHD Meds in Pregnancy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7338246/

Substance Use Disorder Help:

https://www.ccsa.ca

https://www.islandhealth.ca/our-services/mental-health-substance-use-services/adult-mental-health-substance-use-services

Perinatal Mental Health:

https://www.postpartum.net/canada

https://postpartum.org

Comox Valley Parent Groups:

https://www.valleychild.ca/

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Avsnitt(13)

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S2 E4: Neurodivergent Care in the Perinatal Season with Doula Alix Meyers

S2 E4: Neurodivergent Care in the Perinatal Season with Doula Alix Meyers

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21 Nov 202555min

S2 E3: Why We Don’t Give Permission to Quit, with IBCLCs Erin Dykstra & Pamela Tessmann

S2 E3: Why We Don’t Give Permission to Quit, with IBCLCs Erin Dykstra & Pamela Tessmann

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S2 E2: Gentle Cesarean Recovery with Janelle Fontaine, RMT

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In this episode, I’m joined by Janelle Fontaine, Registered Massage Therapist and founder of Nurturing the Mother. Janelle's practice focuses on perinatal and postpartum bodywork, helping parents heal...

23 Okt 202552min

S2 E1: Lactation for the Rest of Us: A Conversation with Jacob Engelsman, IBCLC

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