Ep.5. Turning exhaustion and self-doubt around with patience, consistency and time for being quiet

This week's episode of The Jo & Co. Show is jam-packed full of topics you'll very likely resonate with as a business owner. Perhaps you'll be familiar with the feast and famine cycle of clients and income, or the feeling of self-doubt. Maybe you've felt exhausted running your business and crashed into a black hole thinking you should just give it all up. Well, you're not alone. As Kristel and Jo chat together in their honest and light-hearted way, they share their experiences, lessons learned and advice to help you see that whatever you face in business, you do have all the answers and you do have the grit and ability to get through it. Patience is indeed a virtue!

If you enjoy this or other episodes, then please do rate the podcast or share your feedback. It helps promote the podcast to other potential listeners in business who could really do with the advice and benefit from the honest perspectives we share.

More about us both:

Kristel Valaydon loves to work with rebel and misfit business owners and SMEs helping them make an impact through clarity, confidence and connection in their marketing and PR.

Want to connect? Come join Kristel over on Facebook where she hosts live Small Business Chats at 10am (UK time) every Wednesday. https://www.facebook.com/KVComms

Alternatively take a sneaky peak at her website to find out how she works, who she's worked with and how to work with her. https://kvcomms.com/

Jo Hall is a Transformation Mentor. She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment. You can find and connect with Jo here:

Facebook https://www.facebook.com/joanna.hall.921025

Instagram https://www.instagram.com/jo_hall_transformation_mentor/

LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/

Jo's website: https://www.joannahall.co.uk