The Jo & Co Show5 Mars 2021

Ep. 6. Why following expert business advice sets you up for a fall

There's a reason why setting goals, following expert business advice and doing what you think you should is not working for you, causing you to doubt yourself or creating burnout ... and this episode with Katie Johns from Lovablemedia explains it.

Doing business your way is absolutely the right way, but it needs to come from a place of trusting yourself and alignment for it to work - Katie and Jo are living proof of this and they tear down the myth that being in business should be hard work, full of worry and doing alllll the things.

Listening to this episode could be a real game-changer for you, so if you'd like to work with either Katie or Jo to help you enjoy the life and business you desire then connect with them here:

Katie Johns helps soul centred entrepreneurs to create a soul led content marketing strategy, completely aligned to you and your brand. So you can fall in love with your marketing and create content from a place of joy, fun and genuine connection, to naturally attract your soulmate clients.

Katie's website: www.lovablemedia.com

Instagram @lovablemedia

Jo Hall is a Transformation Mentor. She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment.

You can find and connect with Jo here:

Facebook https://www.facebook.com/joanna.hall.921025

Instagram https://www.instagram.com/jo_hall_transformation_mentor/

LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/

Jo's website: https://www.joannahall.co.uk

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Ep. 19. Empowered Mums living our best lives, meeting our needs & all without guilt

An episode dedicated to all those Mum juggling businesses, careers, homes and family life. Jo chats with Nette Hargreaves in this episode of The Jo & Co Show and together they unpack: - feeling lost i...

18 Juni 202138min

Ep. 18. Make procrastination a thing of the past

Stuck? Delaying? Putting things off? You soon won't be with all these nuggets of advice to get you back into momentum and flow again. Procrastination is so frustrating and paralyzing ... in this epis...

11 Juni 202113min

Ep. 17. Living your perfect average day everyday, being triggered and corporate hangovers

In this episode of the Jo & Co. Show podcast, Jo chats with Brand Designer Mel Matthews. Listen in to their conversation as a fly on the wall which covers: - Why being triggered is a good thing - Sea...

4 Juni 202138min

Ep. 16. Creating a great morning routine & why we self-sabotage and how to overcome it

How often have you set an intention, wanted to form a good habit or good practice only to go and sabotage the whole thing? How many times have you started a new routine only to fall off the bandwagon ...

28 Maj 202115min

Ep. 15. From feeling fake to living your soul aligned legacy now

When I chatted with Michelle Ireland in this episode of The Jo & Co Show I knew our souls would be a big feature. We are walking our soul path, we lead with our souls and Michelle is the Editor-in-Ch...

21 Maj 202139min

Ep. 14. Stepping into your future self now - An activating meditation

Okay, so who here is feeling the niggles, the nudges to make changes in their life? Who feels a sense of discontentment or frustration, but can't quite place your finger on what it is? Perhaps you'r...

30 Apr 202117min

Ep. 13. Reclaiming your power and calmness with consciousness and meditation

Who doesn't feel guilty, overwhelmed, stressed-out or angry sometimes? It's all part of being a human right?! But how can you manage these feelings better and reclaim your power? In today's episode...

23 Apr 202130min

Ep. 12. Banishing resentment and frustration by making decisions that feel amazing

How many times have you made a decision or commitment only to be left feeling resentful, annoyed with yourself or just feeling less than great? Wish you had a fool-proof way to ensuring any decisions ...

16 Apr 202112min