Ep. 10. Imposter sydrome - our real life experiences and how we're dealing with it

Ever felt you're not good enough? Been crippled with comparing yourself with other people and feeling inadequate? Or found yourself holding yourself back, shying away from being visible or launching your latest new offer? If so, then, like us, you've suffered from Imposter Syndrome. In this episode of The Jo & Co. Show, Jo Hall chats with Cydelle Stewart about their imposter experiences and share what they've done to lessen its hold and negative impact on their lives.

Jo & Cyd's jovial and honest chemistry weaves throughout all the topics they chat about including:

• The unnecessary pressures we place on ourselves and recognising the trigger word 'should' as a clear sign you're out of alignment.
• Hiding away from being visible on social media, or feeling stuck with progressing your business plans and what to do instead.
• Recognising that your own personal development journey never ends; that you're always a work in progress and that's perfectly ok.
• How by taking action the pathway ahead magically reveals itself, even if you have no idea, or have been incessantly worrying about what your next steps are.
• The power of journaling and how it rewires your brain chemistry and attracts more positive things into your life.

And of course if you'd love to connect with Cyd or Jo here's how you do just that:

Cydelle Stewart is an Online Business Expert, Virtual Assistant Coach, Founder of VA Agency Onit! Communications, and a self-titled PosAbility Ambassador. She makes it posAble for Online Coaches, Consultants and Experts to get Slick, Sexy & Systemised™ so they can delight clients, increase their impact and make more money focusing on the work that lights them up.

Process driven and passionate about excellence, through her role as a Business Operations Architect, Cydelle simplifies and transforms the back-office and online customer journey for her clients, elevating their businesses from successful to exceptional. Clients describe her work as “efficient, essential, transformational, innovative and futuristic.” citing her as “revolutionising the way” that they do business.

Based in London, UK, Cydelle is a systems geek, lover of Black men with beards and an avid tea drinker! You can usually find her watching crime dramas, yet ANOTHER online tutorial or, getting excited about something she's discovered that Airtable can do!

Connect with her via: @CydelleStewart (IG/FB/LI) or cydellestewart.com

Jo Hall, founder and host of The Jo & Co Show is also a Transformation Mentor. She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment.

You can find and connect with Jo here:

Facebook joanna.hall.921025

Instagram jo_hall_transformation_mentor/

LinkedIn jo-hall-transformation-mentor/

Jo's website: www.joannahall.co.uk