4: Tackling the mysterious pelvic floor: trauma, pleasure, and awakening the goddess with Madison White

In this solo episode of The Birth Lounge Podcast, HeHe breaks down four key terms every pregnant person should understand before pushing begins. Inspired by a listener question, she unpacks what’s act...

1 Maj 43min

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

29 Apr 1h 8min

First off, Have you gotten HeHe’s brand new low-tox registry guide? Be sure to snag it here:  https://www.thebirthlounge.com/registry In this episode of The Birth Lounge Podcast, HeHe shares one of he...

24 Apr 39min

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

22 Apr 1h 19min

This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...

17 Apr 21min

This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...

15 Apr 1h 25min

In this episode of The Birth Lounge Podcast, HeHe sits down with Brit Patos, founder of Infant Feeding Care, to clear up one of the biggest feeding myths out there: that all bottles are basically the ...

10 Apr 42min

Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free...

8 Apr 27min