What Therapy is Really Like, Part 1
What therapy is really like may surprise you. In Part 1 of this powerful 2-Part series, Bowen Health's Tess Ottenweller sits down with Dr. Sequila Liebetrau to break down common myths about therapy an...
4 Sep 31min
It's Personal, Part 2
Nearly 70% of adults with a mental health condition also have at least one physical health condition. That's why caring for the whole person matters. In part two of this special two-part series, Dr. R...
7 Aug 34min
It's Personal, Part 1
There’s a breakthrough that happens when we stand by our promises and earn the trust of patients who are willing to share their deepest struggles. In part one of this two-part series titled “It’s Pers...
10 Juli 29min
Supporting a loved one in crisis
Each year, millions of people are affected by illnesses associated with mental health. For some, a mental health “episode” can turn into what we refer to as a mental health “crisis”. To be the loved o...
5 Juni 20min
Practicing gratitude
Every day, dozens of small things go right for you. After a rainy week, the sun finally pops out. Traffic is light on the way to work. A co-worker brings in cupcakes. Little things. Nice things. Add t...
3 Apr 24min
Mindfulness, for a mind full of stuff
In a world where information is constantly being aimed at you, life can, at moments, feel a bit overwhelming. In this week’s Mind Body Bowen podcast, Bowen Health Clinical Educator Holly Hirschy-Hurd...
20 Mars 18min
Women's health and preventive screening
Many serious health conditions develop silently. Timely health screenings give patients and medical professionals a chance to discover those problems early when they are often more treatable and stop ...
6 Mars 20min
