HAPPY BPD MONTH: ACCEPTS SKILL

HAPPY BPD MONTH: ACCEPTS SKILL

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline Personality Disorder face: misunderstanding, stigma, and lack of access to effective care. This month I'll be having TWO episodes each week: one interview/regular episode and one DBT skill episode! Today we're starting with the ACCEPTS skill from distress tolerance. DBT ACCEPTS SKILL INFO C...

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A Failed Christmas Tree Find Feat. Andrew

A Failed Christmas Tree Find Feat. Andrew

In this brief bonus episode before we take 6 weeks off for rest and relaxation, Sara invites Andrew onto the pod to review a behavior chain analysis with him of a recent day in their lives that didn't...

20 Dec 202116min

Wait, am I really here? A look at dissociation (Feat. Asia Miller)

Wait, am I really here? A look at dissociation (Feat. Asia Miller)

On today's guest episode feat. Asia Miller we discuss dissociation in-depth and how Asia copes with her lifelong experience dissociating. Please utilize the following sexual assault survivor resource...

12 Dec 202143min

Nothing Radical About Accepting Racism (feat. Lucía)

Nothing Radical About Accepting Racism (feat. Lucía)

Lucía (they/them) is our guest this week. They firmly believe that our lived identities shape our mental health and vice versa, which is why they advocate for intersectionality in mental health spaces...

5 Dec 202144min

Is Climate Change Leading to Pre-Traumatic Stress?

Is Climate Change Leading to Pre-Traumatic Stress?

This episode of the Bold Beautiful Borderline podcast covers Laurie's experiences of mental distress during the 2021 BC Floods that have caused significant climate related destruction in her city. P...

28 Nov 202151min

Social Media Advocacy (Feat. BPDBryan)

Social Media Advocacy (Feat. BPDBryan)

For the 2nd and final part of our chat with IG and Tik Toks @BPDBryan joins us to talk about his life living with BPD and using social media to advocate for mental health. This episode featured Lauri...

21 Nov 202118min

Living with BPD in the UK (feat. @BPDBryan)

Living with BPD in the UK (feat. @BPDBryan)

IG and Tik Toks @BPDBryan joins us to talk about his life living with BPD in the UK and the challenges that a culture with a “stiff upper lip” attitude can have for men with strong emotions. This epi...

14 Nov 202146min

Are there actually 4 types of BPD?

Are there actually 4 types of BPD?

Sara and Laurie discuss Theodore Millon's Borderline Personality Disorder Subtypes and if they believe they are real/necessary. The four subtypes of BPD according to Millon are: Discouraged Borderli...

7 Nov 202130min

How We Explain BPD to Non-BPD Folx

How We Explain BPD to Non-BPD Folx

In today's episode, Sara and Laurie answer a question from a Patreon subscriber: "I am having an extremely hard time explaining to my family members how hard BPD is to live with on a daily basis. I ...

31 Okt 202129min

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