80 Is This the Year to Give Up?
Is this the year to give up on neurotypical and ableist nonsense that is causing you harm??I hope so, for all of us. There are so many layers to unraveling internalized ableism. Here's your permission...
4 Jan 202513min
79 Seasonal Energy & Sleep
It's okay if your sleep and energy vary wildly during the seasons! Or at least... it's okay with me ;) Obviously there can be real world effects to having a chronotype outside of the 9-5.But if your b...
28 Dec 202415min
78 Healing Relational Trauma
This is the follow-up episode to deepen ideas in the interview with Danielle Aubin last week on Autistic Therapy. Especially focused on this idea of relational trauma, and relational healing that addr...
21 Dec 202434min
77 Autistic Therapy with Danielle Aubin
Danielle Aubin is an autistic therapist who works with autistic clients. And also shares about Obsessive Compulsive Personality Disorder (OCPD) and how it's strangely compatible with capitalism becaus...
14 Dec 20241h 4min
76 Gift & Holiday Accommodations
A few ideas for accommodating your brain & needs around gift-giving and the holidays. Fun fact: Many of us have gone through a big minimalism stage! Please take care of yourself this season, whether t...
7 Dec 202412min
75 Surviving Out of Spite
You deserve to survive this. Please stay.And if staying out of spite helps you, it has gotten me through some tough times.My Medium article, "Please Stay, We Need You"Crisis Resources:USA-based anonym...
30 Nov 202413min
Goldilocks Sensory Needs
Have you absorbed the cultural idea that you "should" be able to be "present" without sensory aids? Fuuuuuuck that shiiiiit! Also been playing with sensory seeking (& its opposite) during moments of t...
26 Nov 20247min
74 Gratitude in Uncertainty
Thinking seasonally about gratitude in the context of..... everything happening right now.It's easy for my brain to want to solve every problem in the world. But I don't want to do the opposite of bec...
23 Nov 202411min
