Finding Light in the Darkness (Feb 26 2026)

What if the real reason your marriage feels off isn’t your partner — but the invisible patterns inside you? In this lesson Mandana reveals the little-known emotional habits that quietly sabotage love ...

10 Juni 52min

Do you get stuck in reactive habits like jealousy, people-pleasing, harsh speech, or avoidance? Today’s class on emotional regulation offers practical tips that can help you erase toxic thinking. Are ...

27 Maj 42min

Is your relationship built on a deep bond—or the constant pressure to perform? Discover Yesod, the hidden force that generates true safety, security, and belonging. Learn how to tap into that authenti...

13 Maj 55min

What if everything holding you back isn't your circumstance but your ego? Mandana discuses how humility amplifies endurance, transforms relationships, and expands your capacity to receive—without losi...

13 Maj 44min

Turn breakdowns into breakthroughs with the timeless power of Netzach. From parenting to marriage to dreams, endurance is the engine that transforms darkness into light. This talk offers emotional ins...

1 Maj 50min

Are you really being kind—or are you just people‑pleasing yourself into exhaustion? In this class Mandana dives into the emotional DNA of Sefirat HaOmer and exposes how “too much chesed” or “too much ...

22 Apr 1h

From slave mentality & old trauma patterns to G-dly consciousness in marriage, a journey to reclaim your inner dignity as a bat melech. Through the lenses of gevurah (holy boundaries, discipline) and ...

22 Apr 1h