Flipping the Script: Changing Your Narrative to Change Your Life
In this episode of Dishing with Dr. Duer, we discuss the transformative power of changing one's narrative to improve emotional well-being and life outcomes. Through personal anecdotes and practical ex...
10 Jan 19min
Communicating Through Chaos: Conversations that Raise Good Humans
In this week’s episode of Dishing with Dr. Duer, Dr. Duer is joined by two people who bring real-life perspective to one of parenting’s hardest challenges: communication. Good friend and fellow mom, J...
22 Dec 202543min
New Year, Same You: Redefining Resilience
Forget “New Year, New Me.” Let’s be honest, you’re still you, and that’s actually fantastic news. In this episode, Dr. Duer dishes out a refreshingly real take on resilience: what it actually looks li...
12 Dec 202539min
Financial Peace: The Self-Care You Can't Buy
In this episode, Dr. Duer sits down with Financial Planner Riley Smith to explore how thoughtful financial planning can serve as a powerful form of self-care. Together, they discuss navigating holiday...
17 Nov 202541min
Staying Connected When Life Gets Loud
In this episode, my friends and I dive into the art of balancing connection when life gets busy or stressful. We talk about what it means to lean in to relationships even when time and energy feel lim...
3 Nov 202529min
Setting Boundaries without Guilt
Welcome to the very first episode of Dishing with Dr. Duer! In this candid conversation, Dr. Duer sits down with licensed professional counselor Natali Rhymes, owner of ENvision Counseling, to unpack ...
19 Okt 202525min
