
Ep55: Healing our inner child
Did anyone order raw emotions and vulnerability, because that is what is being served!The way we react or behave to certain situations is an invitation to learn more about ourselves, and rewrite any u...
18 Juni 17min

Ep54: I haven't been completely honest with you
I haven’t been totally honest with you...so here is my truth. I have taken time to build trust within myself and the podcast to go that little bit deeper, and open up more on the pod - these things ta...
4 Juni 49min

Ep53: Walk through life like you're on a hot-girl walk
Internally you're telling yourself that you "can't", that you "shouldn't" or you "don't deserve the great opportunity", you wait for external validation but it's still not giving you the rocket fuel y...
17 Maj 36min

Ep52: I ran a marathon!!! AND why our fears are actually our dreams
I RAN A MARATHON!!! YES I DID, I DID IT AND I AM SO F********N PROUD!!! And I would absolutely still be wearing my medal if I didn't care what people thought of me doing that hahaha...I'm working on i...
3 Maj 32min

Ep 51: Reaching your Potential
Might just f**k around and reach my potential, you with me? Give me one good reason why you can't...send me a message on Insta: @itsnotmeitsyouthepodcastYour potential is everywhere, we have many diff...
19 Apr 22min

Ep50: Comparison: the thief of joy
We ALL do it, that moment we look at someone else who has something we desire and then BOOM all our amazing efforts and achievements suddenly fall to shit because "we don't look like them" or "we aren...
5 Apr 35min

Ep49: Growing Pains
We think that just because we're not children anymore, we don't have anymore growing to do...wrong. We are continuously learning, we might not like to admit it, but we are. We don't know everything - ...
22 Mars 22min



















