The Psychology of Group Fitness & Coregulation w/ Dr. Tess Kilwein
A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don’t truly serve us. But what if movement wasn’t about perfection, punishment, or performance? Wh...
27 Maj 32min
The Patriarchy Playbook: How America’s Gendered Hierarchy Endures with Anna Malika Tubbs - ICYMI
Best selling author Anna Malaika Tubbs stops by to tell us all about her book, Erased: What American Patriarchy Has Hidden from Us and helps us hone in on real time examples of our Patriarchy is being...
25 Maj 30min
How To Have The Best Birthing Experience For You w/ Jen Hamilton
Giving birth is a MAJOR medical event, and we're learning about how to get the best possible experience for YOU with Jen Hamilton, the New York Times #1 bestselling author of Birth Vibes . From birt...
20 Maj 41min
Mastering Our Morning Routines, Starting New Projects, and the Lincoln Memorial Swimming Pool
This week, we’re talking: Morning routine optimization, TikTok controversy analysis, Jen Hamilton's bestselling journey, The Sopranos, Lost, Lincoln Memorial Swimming Pool, Time travelers, and our Hot...
18 Maj 39min
Hantavirus, HIV Funding, Styling Irish Curls, and Scarf Updates
This week, we’re talking: JVN’s UK tour, Sally Field lore, crossed wires over wifi, scarf game, Swedish Death Cleaning, Edie Beale, South Korea & Japan travel, a financial-themed Spelling Bee, “How My...
11 Maj 34min
What’s the Astrology for 2026?
2026 will be BIG astrologically speaking… Discover how astrology is shaping the year's biggest shifts, both personally and globally, with renowned astrologer Aliza Kelly. From planetary movements to ...
6 Maj 38min
Handling Minor Inconveniences, an Astrological Spelling Bee, and LOUISIANA v. CALLAIS
Today we’re talking: JVN’s West Coast tour, last minute hotel switches, scalp treatments, an astrological spelling bee, LOUISIANA v. CALLAIS, our White House Instagram feature, lipstick setting, and A...
4 Maj 30min
