How to Stay Steady When the World is Crazy

How to Stay Steady When the World is Crazy

There's a word most of us don't use nearly enough—equanimity—and Margaret Cullen says it's the key to feeling fully alive without getting wrecked by every emotional wave that rolls through. Then in the second half, Dan Lyons makes the case that one of the most powerful things you can do in an endlessly noisy world is simply stop talking. 🎁 Save 20% on a Next Big Idea Club membership when you used code PODCAST at ⁠nextbigideaclub.com⁠ ✉️ Get big ideas in your inbox with our daily newsletter. Subscribe at ⁠bookoftheday.nextbigideaclub.com⁠ Homeserve — Go to homeserve.com to find the plan that’s right for you Quince — Refresh your everyday with luxury you'll actually use. Head to quince.com/nbid for free shipping on your order and 365-day returns.

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The Art of Pacing

The Art of Pacing

What if the real secret to thriving isn’t pushing harder—it’s learning when to push, when to ease off, and when to recover? Today, science writer Elizabeth Svoboda shares big ideas from The Art of Pac...

16 Juni 27min

Words That Work: The Science of Persuasion and Negotiation

Words That Work: The Science of Persuasion and Negotiation

What if the gap between what you want and what you get comes down to how you communicate? Today on The Next Big Idea Daily, we're exploring the art and science of human persuasion. MIT and Harvard Law...

15 Juni 30min

The Places That Shape Us

The Places That Shape Us

We spend so much time optimizing how we live — our habits, our mindset, our routines. But what about where we live? On today's episode, two authors make a powerful case that the spaces around us matte...

12 Juni 19min

Serve. Lead. Repeat.

Serve. Lead. Repeat.

What does it mean to serve your country after the uniform comes off? Today on The Next Big Idea Daily, two veterans answer that question in very different — and deeply inspiring — ways. Rye Barcott, c...

11 Juni 23min

Defying Destiny: Longevity, Epigenetics, and the Myth of “Fixed” Biology

Defying Destiny: Longevity, Epigenetics, and the Myth of “Fixed” Biology

What if your DNA isn’t a verdict—just a starting point? Today we’re digging into the surprisingly flexible biology of health and longevity, from the choices that can reshape how your genes behave to t...

10 Juni 21min

Evolution’s Secret Weapon (and How to Use It)

Evolution’s Secret Weapon (and How to Use It)

Evolution gets pitched as something that happened to us—but what if it’s also a tool we can learn from? Today we explore what natural selection is actually optimizing for, and what that “deep logic” c...

9 Juni 31min

Gold Fever, Land Rush

Gold Fever, Land Rush

What is wealth actually made of—besides the numbers in our accounts? Today, we go digging for the real stuff. Financial writer and comedian Dominic Frisby joins us with big ideas from The Secret Histo...

8 Juni 21min

The Climate Change Survival Guide

The Climate Change Survival Guide

Today on The Next Big Idea Daily, we’re starting with the big-picture question: what does it actually take to move from climate anxiety to climate action? Political sociologist Dana Fisher argues in S...

5 Juni 25min

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