Salt Sauna Soul | S2E9 – Parenting, Stress & Finding the Right Support (feat. Diane Moca of MomSub)

Finding reliable childcare can feel like a full-time job—and for many parents, the stress of balancing work, life, and caregiving responsibilities is overwhelming.

In this episode of Salt Sauna Soul, Donna and Steven sit down with Diane Moca, founder of MomSub, to talk about the growing need for flexible, personalized caregiving support for modern families.

After experiencing firsthand how difficult it can be to find trusted help, Diane created MomSub, an app designed to connect parents with caregivers based on their unique needs—including schedule, frequency, budget, and level of care.

In this episode, we discuss:

• The hidden mental and emotional load many parents carry
• Why childcare stress impacts overall wellness and family balance
• How MomSub helps families find caregivers that truly fit their lifestyle
• The importance of flexibility and support for modern parents
• How technology can help reduce stress instead of adding to it

This conversation is especially meaningful for working parents, caregivers, entrepreneurs, and anyone trying to create a healthier balance between personal life and responsibility.

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💬 Comment below: What’s been the biggest challenge in balancing caregiving and daily life?

📲 Share this episode with a parent, caregiver, or family who could benefit from additional support resources.

🔥 Learn more about Diane Moca and the MomSub platform to discover personalized caregiving solutions for your family.

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