Split the Difference: Own Your Future.

In this episode, Rose Skeeters explores how taking full responsibility — or extreme ownership — can be a transformative tool for individuals with Borderline Personality Disorder (BPD). She discusses practical steps to dismantle splitting behaviors, restore integrity, and foster genuine healing.

⁠⁠Register for the Summer 2026 Support Group on June 3 Today! Key Topics:

  • Understanding splitting as a defense mechanism and how it fragments relationships and self-image
  • How extreme ownership can dismantle splitting and re-anchor your moral compass
  • Practical steps: catching the split, owning your contribution, and executing with integrity
  • The importance of self-regulation before addressing split moments
  • How radical honesty and accountability build trust and emotional regulation
  • The role of these principles in developing empathy, self-trust, and meaningful relationships
  • Announcement of a focused 8-week group program starting June 3, 2026, for mastering extreme ownership
  • The connection between personal growth and emotional stability in BPD recovery

Need individual support? Schedule a session with Rosehere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

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Avsnitt(268)

Finding Freedom in Recovery: A Fourth of July Story of Hope

Finding Freedom in Recovery: A Fourth of July Story of Hope

In this inspiring bonus episode, Addis shares a heartfelt journey from homelessness and instability to stability, self-awareness, and happiness. Addis' story highlights the possibility of recovery fro...

4 Juli 14min

Mentalization-Based Treatment for Borderline Personality Disorder with Robert Drozek

Mentalization-Based Treatment for Borderline Personality Disorder with Robert Drozek

In this episode, Rose Skeeters welcomes Bob Drozek, a leading expert in mentalization-based treatment (MBT), to discuss how understanding and improving mentalizing can support hope and recovery from b...

24 Juni 1h

Finding Hope in the Recovery Journey: Embracing Uncertainty & Building a Life Worth Living

Finding Hope in the Recovery Journey: Embracing Uncertainty & Building a Life Worth Living

In this episode, Rose Skeeters explores the emotional landscape of recovering from borderline personality disorder, emphasizing hope, resilience, and actionable mental health strategies. Whether you'r...

17 Juni 17min

Why Assisted Suicide is the WRONG Answer for BPD: Eye-Opening Interview

Why Assisted Suicide is the WRONG Answer for BPD: Eye-Opening Interview

In this episode of From Borderline to Beautiful, hosts Rose Skeeters and Xannie discuss the controversial topic of medically assisted suicide (MAID), especially as it pertains to individuals with Bord...

3 Juni 1h 10min

Challenge Accepted. An Interview with Jay Skeeters.

Challenge Accepted. An Interview with Jay Skeeters.

Discover how shifting perspectives and managing the weight we carry can transform the recovery journey. Join Jay and Rose Skeeters as they explore practical strategies for embracing challenges, mainta...

19 Maj 44min

Betrayal Trauma.

Betrayal Trauma.

This episode explores the profound impact of betrayal across different life stages, how it shapes our worldview, and the importance of loyalty and healing. Rose Skeeters shares insights on betrayal tr...

29 Apr 19min

Narcissism.

Narcissism.

This episode explores the complex nature of narcissism, distinguishing between clinical Narcissistic Personality Disorder (NPD) and pop culture misconceptions. Rose Skeeters provides insights into the...

15 Apr 26min

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