
Ep 25: Anurag Pandit - Lessons from a PhD in Resistance Training and Perimenopause
This was a great chat with Anurag about the PhD journey and some lessons/insights from his PhD to date! Be sure to give this one a listen! Anurag is a PhD candidate and Accredited Exercise Physiologis...
21 Juli 50min

Ep 24: Josh Gillon - A Day in the Life Series - Part 1
This is the first of a 'Day in th Life' series I am kicking off. Here I aim to talk to a variety of people in and around the exercise science industry to see what a day in the life looks like and how ...
30 Maj 41min

Ep 23: Jay Calder - The overlapping lessons of Strength & Conditioning and Clinical Practice
This was such a cool chat with Jay - we share very similar views and experiences, so I may be biased - but this one is a must listen! Here, we chat lessons from S&C that have helped us in clinical con...
24 Maj 48min

Ep 21: Emily Walker - Social determinants of health equity for people with pain: from understanding to action
On this episode, Em & I chatted through her recent paper 'Social determinants of health equity for people with pain: from understanding to action', which she led as a clinical update for the IASP glob...
13 Feb 55min

Ep 20: Soph Shephard - Navigating complextiy & embracing uncertainty through systems thinking
It was great to have Soph back on for another chat! This was a great discussion around what complexity means, and how systems thinking can help us navigate that. This convo definitely made me think an...
7 Feb 1h

Ep 19: The ADHD EP - Ewan Hanbury-Brown
Welcome back! Kicking off 2026 with a chat with Ewan 'The ADHD EP' - Please find Ewan's bio and links below. This was a good chat about how exercise practitioners should consider ADHD in clinical inte...
23 Jan 59min

Episode 18: Jess De Silva - Applying a S&C skillset to corporate performance + lessons along the way
This was a great chat with Jess, who I was lucky enough to teach in my first ever year of teaching back at WSU. Jess and I catch up on what she has been doing in the meantime & it sounds like an aweso...
31 Okt 202544min



















