Understanding Testosterone Beyond the Headlines with Dr Ben Davis

What’s considered a normal level of testosterone? Is higher always better? And what does this all mean for our sexual wellbeing?

In this week’s episode, I’m joined by Dr Ben Davis — private GP, specialist in men’s health and sexual difficulties, and sex and relationship therapist — for a nuanced and evidence-based conversation about testosterone. Together, we unpack the realities behind the stereotypes, exploring the role testosterone plays across different bodies, how it influences mood, libido, energy, erections and relationships, and why conversations about hormonal health need far more depth and understanding.

We also discuss the rise in testosterone testing and therapy, what “normal” testosterone levels actually mean, the symptoms that might lead someone to seek support, and the importance of looking at sexual difficulties through both a medical and psychosexual lens.

From performance anxiety and stress, to the role of social media and advertising on wellbeing, medications, lifestyle factors and desire fluctuations in relationships; this episode explores the complexity of sexual wellbeing and why there is rarely a single answer.

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This series was brought to you by Lelo, the world-leading luxury sexual wellness brand whose range is built on the belief that a fulfilled intimate life is a vital part of our overall wellbeing—a sentiment that sits at the very heart of this podcast.

Head over to LELO.com and use the code KM15 at the checkout to receive 15% off your order.

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