How Microplastics Are Ruining Your Health - Dr Rhonda Patrick - #907
Dr Rhonda Patrick is a biomedical scientist, researcher and a fitness podcaster. Every day, your body fends off harmful pathogens with ease. But what happens when environmental toxins like micropla...
24 Feb 20252h 9min
What It Takes To Live A Courageous Life - Erwin McManus - #906
Erwin McManus is a pastor, author, and speaker. Fear is so ingrained in our minds that we forget it’s not our natural state. So how do we break free from it, understand ourselves better, and push p...
22 Feb 20251h 1min
Why Modern Life Can Feel So Empty - William von Hippel - #905
William von Hippel is a psychologist, professor, and author. Modern life feels so complex that even basic emotions like happiness seem distant. Were we happier as hunter-gatherers, with more connecti...
20 Feb 20251h 31min
The Secret Weapons Of Marketing Psychology - Rory Sutherland - #904
Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. Every moment of the day, you're being marketed to. From the instant ...
17 Feb 20252h 9min
The Science Of Rewiring Your Brain To Be Less Miserable - Rick Hanson - #903
Dr. Rick Hanson is a psychologist, author, and speaker. Our brains are more adaptable than we realise. With a bit of understanding, patience, and the right techniques, you can rewire your brain for g...
15 Feb 20251h 24min
The Science Of Childhood Bullying & Adult Mental Health - Dr Tracy Vaillancourt - #902
Dr Tracy Vaillancourt is a professor at the University of Ottawa, a researcher and an author with a focus on the link between violence and mental health. A common feature of every generation’s school...
13 Feb 20251h 42min
Why Does The Modern World Make No Sense? - Tom Segura - #901
Tom Segura is a comedian, podcaster, and actor. These days, making sense of the world is harder than ever. From billionaires reshaping governments to debates over whether modern car chassis can suppo...
10 Feb 20252h 8min
11 Lessons From 900 Episodes - Alex Hormozi, Mark Manson & Winston Churchill - #900
To celebrate 900 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn what unteachable lessons are, why we decide ...
8 Feb 20251h 1min
