271. Why now is the BEST time to date

271. Why now is the BEST time to date

This episode gets into why now is the best time to powerfully date — and why how you show up in your dating life is already changing the rest of your life, whether you realize it or not.

Inside this episode:

  • Your brain fears rejection the same way it fears death. That's not a dramatic spiral. It's neurobiology, and understanding it changes how much you let fear stop you.
  • Women are socialized not to want things. Wanting a relationship, for your own pleasure and heart, is already a radical act.
  • The way you do one thing is the way you do everything. Playing small in your dating life is costing you at work, in your friendships, and in how much of your actual life you claim.
  • Powerfully dating isn't grinding through the apps until you're numb. It's owning what you want, knowing your value, and showing up with a strategy.

Work with Lily:

🔥 Join my free live training, Attract the Right Partner, Zero Experience Needed

📖 Get the book, Thank You, More Please

✨ Download my free Essence-Based Preferences Creation Guide

💜 Follow me on Instagram

💜 Follow me on TikTok

💜 Follow me on YouTube

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Avsnitt(340)

285. How to date men when you hate men

285. How to date men when you hate men

How do you date men when you hate men? It can be a tough question, especially if you've never seen that what you want and who you want exists. Both/and in this episode, I'm your feminist dating coac...

6 Okt 10min

284. Make dating apps optional: A roadmap to attract the right relationship IRL

284. Make dating apps optional: A roadmap to attract the right relationship IRL

You don't have to be on dating apps to be "trying" in your dating life. This episode gives you the alternative strategy that has worked for hundreds of my clients (and worked for me to meet my husband...

29 Sep 24min

283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

In episode 283, I'm getting personal about how people pleasing made me settle in dating, friendship, and work, how it led to panic attacks on my lunch break, and the three-step formula I used to quit,...

22 Sep 31min

282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

Jackie was burnt out to a crisp. She was in a job she felt trapped in, because the story was that she had to be of service no matter how she felt. She had taken a sabbatical that was supposed to be tw...

15 Sep 54min

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

The way you do one thing is the way you do everything. So when you're stressed about the question "when is the right time to have sex??" and outsource your answer to another dating expert or another ...

8 Sep 26min

280. The Sneaky Ways You're People Pleasing (and How to Stop)

280. The Sneaky Ways You're People Pleasing (and How to Stop)

The good, reliable, everyone-comes-to-me best friend. You've been praised for that role your whole life. What if it's the reason you can't get yourself to shoot your shot, ask for more, or take up spa...

1 Sep 26min

279. Decide You're the One: How to Get Over the Fear That You're Not Enough

279. Decide You're the One: How to Get Over the Fear That You're Not Enough

You've been waiting to feel ready. Ready enough to launch the thing, shoot your shot, ask for the promotion you've been researching and figuring out the pitch for for months. Here's the hot take: you'...

25 Aug 30min

278. Stop Demoting Yourself to the "Best Friend" Role

278. Stop Demoting Yourself to the "Best Friend" Role

Here are 3 signs you're demoting yourself to the "best friend" role in love, friendship, and work... You're the designated listener in your friendships, always the one reaching out first, making the p...

18 Aug 16min

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