104. Why Your Body Holds Onto Fat (Hidden Toxins Explained) with Dr. Anil Bajnath

104. Why Your Body Holds Onto Fat (Hidden Toxins Explained) with Dr. Anil Bajnath

Hidden toxins stored in your fat cells could be the real reason you can't lose weight after 40—even when you're doing everything "right."


In this episode of Functional Moms Podcast (#104), Dr. Anil Bajnath, founder of the American Board of Precision Medicine and author of The Longevity Equation, breaks down how precision medicine uncovers the hormonal imbalances, metabolic dysfunction, and stored environmental toxins that drive stubborn weight, fatigue, and perimenopause symptoms.


If you're a woman 35–55 navigating perimenopause, menopause, or unexplained weight gain, this conversation is your roadmap to a personalized N-of-1 protocol — not another generic diet plan.


We cover the hallmarks of aging, biological audits, the 3 detox pathways (pee, poop, sweat), lymphatic drainage, sauna therapy, and the biomarkers every woman should be testing.


▶️ WHAT YOU'LL LEARN

  • Why "average" medicine fails women in perimenopause and menopause
  • How toxins get stored in fat cells (and why dieting alone makes it worse)
  • The biological audit Dr. Bajnath uses to find hidden root causes
  • Hormonal shifts in perimenopause that sabotage weight loss
  • The 3 detox routes — sweat, urine, and stool — and how to optimize each
  • Why N-of-1 precision medicine is the future of women's healthcare
  • Top biomarkers to ask your doctor for in 2026


🔗 CONNECT WITH DR. ANIL BAJNATH

Web site: https://anilbajnath.com/

Instagram: https://www.instagram.com/dranilbajnath/

Institute for Human Optimization: https://ifho.org

American Board of Precision Medicine: https://www.theabpm.org


Thank you for listening, please FOLLOW Functional Moms Podcast on Apple Podcasts and Spotify.

This will ensure we can bring more episodes your way!

SUBSCRIBE to our YouTube channel:

https://www.youtube.com/@functionalmomspodcast/

Website:

https://functionalmoms.com/

Shop Functional Moms Podcast Supplement Store and SAVE 25 PERCENT:

https://us.fullscript.com/welcome/functional-moms⁠

RELATED EPISODES:

https://youtu.be/b3vFII5hKLU?si=VOpnhqBTahgItpl-

https://youtu.be/_BztJRczcPk?si=d3xMpKLm17v0juF2

https://youtu.be/vLKYEGV2j50?si=GEHbAP1t3eTAtoc9

DISCLAIMER:

This podcast is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your health regimen.

If this episode helped you, please FOLLOW and leave a comment — it's the single biggest way you can support the show.

#Perimenopause #HormoneImbalance #PrecisionMedicine #StubbornWeightLoss #FunctionalMedicine #Nof1Medicine

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(107)

105. Why You Still Feel Bad on HRT (and what helps) with Dr. Blake Myers

105. Why You Still Feel Bad on HRT (and what helps) with Dr. Blake Myers

Are you in your 40s, 50s or 60s and feeling like a stranger in your own body? Hot flashes, unexplained weight gain, mood swings, brain fog — even on HRT? You're not alone, and today's episode has answ...

26 Maj 33min

103. Longevity Medicine Explained with David Donnelly (Forever Young documentary director)

103. Longevity Medicine Explained with David Donnelly (Forever Young documentary director)

This episode is for you if you’re curious about the future of aging, longevity medicine, AI health technology, and how science is changing the way we age.David Donnelly, writer and director of the doc...

13 Maj 48min

102. Why Your Metabolism Is Broken (Mineral Imbalance Explained) with Dori Martin

102. Why Your Metabolism Is Broken (Mineral Imbalance Explained) with Dori Martin

Are you doing everything right--eating clean and exercising but still struggling with low energy, weight gain, or a “broken” metabolism? The missing piece might be your minerals.In this episode, Dori ...

5 Maj 51min

101. She Lost 100 Pounds & Reversed Insulin Resistance (Here’s How) with Christine Trimpe

101. She Lost 100 Pounds & Reversed Insulin Resistance (Here’s How) with Christine Trimpe

Are you stuck in your weight loss journey no matter what you try? This episode shares a powerful real-life transformation that will change how you think about weight loss, sugar addiction, and metabol...

28 Apr 29min

100. Why Your Body Hurts in Menopause (It’s Not Aging) with Dr. Wendy Chorny

100. Why Your Body Hurts in Menopause (It’s Not Aging) with Dr. Wendy Chorny

Are you dealing with joint pain, injuries, or constant body aches and wondering if it’s just part of aging? It might not be.In this episode, Dr. Wendy Chorny explains the musculoskeletal syndrome of m...

21 Apr 42min

99. Why You’re Not Losing Weight (Hidden Insulin Problem) with Michelle Doel and Alicia Harding

99. Why You’re Not Losing Weight (Hidden Insulin Problem) with Michelle Doel and Alicia Harding

Are you struggling with stubborn weight gain, energy crashes, poor sleep, or constant cravings? The problem might not be your diet—it could be your blood sugar and insulin.In this episode, functional ...

14 Apr 44min

98. The Art of Fat Loss after 40...Here's What Most Women Get Wrong | Terry Tateossian

98. The Art of Fat Loss after 40...Here's What Most Women Get Wrong | Terry Tateossian

Struggling to lose weight after 40 or during perimenopause? You’re not alone.In this episode of Functional Moms Podcast, we share the inspiring story of a woman who lost over 80 pounds in her mid-40s ...

7 Apr 49min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
sova-med-dan-horning
rss-jossan-nina
rss-viktmedicinpodden
angestpodden
not-fanny-anymore
sa-in-i-sjalen
brottarbroder
tyngre-radio
rss-basta-livet
smartare-fitness-podden
rss-fet-fakta-podcast
rss-paus-guidade-meditationer
sex-pa-riktigt-med-marika-smith
rss-traningsklubben