101: Solo Holidays, Sore Bones and Freaky Dreams
Zoe dials in from a sunshine-soaked retreat in Portugal while Jo battles another week of rain, flattened roses and garden rescue missions.Special mentions to strange recurring dreams, midnight dog pat...
10 Juni 48min
100: DIG IN: Zoe’s ‘Who Do You Think You Are’ Journey
After Zoe’s appearance on ‘Who Do You Think You Are’, she gives us the inside track on how this amazing series is made. Jo brings Goose along to the podcast recording…and lives to regret it. Plus, you...
8 Juni 32min
99: Cholesterol, Menopause & Heart Health: What Every Woman Should Know
This special bonus episode of Dig It is brought to you by Benecol, the food lowering cholesterol brand.This week, Jo and Zoe are joined by registered Dietitian and Dietetic Adviser at HEART UK, Lynne ...
4 Juni 22min
98: Taylor Swift, Wild Swimming and Wilbur’s Dirty Protest
It’s a good old-fashioned catch-up with Jo and Zoe, covering everything from wild swimming, celebrity nuptials and the surprisingly thorny subject of wedding etiquette.Is this the best year for roses ...
3 Juni 50min
97: DIG IN: Understanding Anxiety with Owen O'Kane
Zoe and Jo have a fascinating conversation with therapist and former NHS Mental Health Lead Owen O’Kane. Owen suggests that by working with our anxiety rather than against it we can often see better r...
1 Juni 35min
96: Ideal Retirement Communes and Virginity Songs
Jo and Zoe dream up their ideal retirement commune, complete with rave caves and cider buses. Harry Styles overshares the song he lost his virginity to, so naturally Jo and Zoe do too. Plus: Greg Jame...
27 Maj 33min
95: DIG IN: Sibling Rivalry and Friendship Fallouts
Do parents and grandparents secretly have favourites?! What do you do when a friend lets you down? And why, oh whyyy, do people drop litter? Jo and Zoe dig into all this and more in this week’s episod...
25 Maj 24min
