Ep8. AuDHD and Motherhood with Hollie-Ann
AuDHD IRL1 Mars

Ep8. AuDHD and Motherhood with Hollie-Ann

Content warning: mention of suicidality, parental burnout, trauma and stress. Listen with care.

Summary: In this heartfelt episode, Hollie-Ann shares her experience as an AuDHD mother navigating diagnosis, parenting, advocacy, and self-care with host Bri Thomas. Hollie-Ann's story highlights the importance of community, self-awareness, and embracing strengths on the parenting journey. She is honest about the tough stuff, and encouraging exactly where it's needed. This episode addresses societal taboos, intersectionality, parenting strategies, and community building within neurodivergent and queer spaces. It offers actionable insights for parents, caregivers, and advocates aiming to foster understanding and self-compassion.

Takeaways:

  • The impact of being AuDHD on identity and parenthood
  • Building community and advocating for neurodivergent families
  • The challenges of parenting with additional support needs and navigating systems
  • Strategies for self-care, energy management, and co-regulation
  • Addressing societal taboos: ableism, loneliness, and mental health in parenting
  • The importance of parenting to strengths and modelling regulation
  • Recognising and honouring fluctuating capacities and micro-moments of self-care

You can find Hollie-Ann on Instagram at @neuroinclusiveeducation.

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Avsnitt(31)

Ep30. AuDHD IRL Season Finale - Bri's wife interviews her

Ep30. AuDHD IRL Season Finale - Bri's wife interviews her

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Ep.29 AuDHD, Burnout Prevention & Self-Compassion

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Content warning: brief mentions of trauma, PTSD, dissociative identity disorder, chronic illness and healthcare self-advocacy, and online hatred directed at trans people. Nothing graphic. Look after y...

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Ep28. AuDHD and Exploring Hormones with Samantha

Ep28. AuDHD and Exploring Hormones with Samantha

Content warning: This episode touches on sexual assault, postpartum rage, and suicide statistics (in the context of perimenopause research). Please look after yourself. If this isn't what you have cap...

5 Juli 1h 2min

Ep27. AuDHD and Gender Diversity with Morgs

Ep27. AuDHD and Gender Diversity with Morgs

Content warningThis episode includes discussion of transphobia, misgendering and microaggressions, and a brief mention of non-consensual medical procedures performed on intersex infants. Please look a...

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Ep26. AuDHD, Joy & Monotropism with Steph

Ep26. AuDHD, Joy & Monotropism with Steph

SummaryThis week I'm joined by Steph Robertson, a neurodivergent occupational therapist, speaker and advocate whose work centres trauma-responsive, neurodiversity-affirming care. Steph is autistic, AD...

21 Juni 43min

Ep25. AuDHD & External Cues That It's Regulation Time with Joanne

Ep25. AuDHD & External Cues That It's Regulation Time with Joanne

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Ep24. AuDHD IRL and PDA with Sharmayne

Ep24. AuDHD IRL and PDA with Sharmayne

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