
Best Of: How Running Can Unlock the Life You Didn't Know You Had
First up, the Atlantic's CEO Nicholas Thompson on hidden potential, aging well, and pushing past the limits we imagine, with ideas from his 2025 book The Running Ground: A Father, a Son, and the Simpl...
29 Maj 31min

Best Of: what Pain Can Teach Us
We begin with Darcey Steinke, who shares five key insights from her new book, This Is the Door: The Body, Pain, and Faith. And then in the second half of the show, we hear from Anushay Hossain about h...
28 Maj 21min

Best Of: The Protein Myth
Protein is everywhere — in our shakes, our snack bars, our cultural obsession with optimization — but the story of how it became nutrition's golden child has more to do with marketing than science. To...
27 Maj 28min

Best Of: The Science of Fear - And How to Break Free From It
Why do we fear the wrong things? We worry about plane crashes but not car rides, strangers but not algorithms, sharks but not sugar. In The Fear Knot: How Science, History, and Culture Shape Our Fears...
26 Maj 33min

A Blueprint for Building an AI-Native Company
Most companies are bolting AI onto old systems and calling it transformation—but Melissa M. Reeve argues that truly AI-native organizations require a fundamental rewiring from the inside out. Then, Ra...
21 Maj 29min

How an Entrepreneur Built a $500M Business by Having Fun
Most of us treat fun like a reward we have to earn — but what if play is actually the missing ingredient holding everything else together? First, Piera Gelardi, creative entrepreneur and co-founder ...
20 Maj 31min

An Overachiever’s Guide to Letting Go
For a certain kind of overachiever, "trying harder" isn't just a strategy — it's a moral duty. Kate Williams kicks things off with her guide to self-acceptance and the radical act of letting go, drawn...
19 Maj 33min



















