Heather Wood on Ava’s Legacy and the Heart Behind Stupendous Love

Heather Wood on Ava’s Legacy and the Heart Behind Stupendous Love

In this heartfelt episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Heather Wood, founder of Stupendous Love, a brand and movement created to honor the life and legacy of her daughter, Ava Wood.

Heather opens up about who Ava was: bold, kind, quirky, compassionate, deeply connected to others, and completely herself. She shares how Ava’s impact continues to reach people far beyond Central New York, with stories, videos, and messages from people around the world who were touched by her life.

The conversation explores the meaning behind Stupendous Love, Heather’s mission to celebrate Ava’s spirit, and the mantra at the heart of it all: live boldly and love stupendously. Heather also talks about grief, community support, mental health, upcoming events, the Colorful Soles Color Run, and how something deeply tragic has grown into something beautiful, celebratory, and full of purpose.

This is a moving conversation about love, resilience, legacy, and finding light in the messy middle of life.

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Avsnitt(15)

315CA$H Gets Crazy Real About Repping Syracuse

315CA$H Gets Crazy Real About Repping Syracuse

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Syracuse artist 315CA$H, formerly known as Kash Montana, to talk about music, hustle, and what it means to truly rep the...

29 Maj 31min

Dr. Robert Kiltz Gets Crazy Real About Fertility, Fat, and Faith

Dr. Robert Kiltz Gets Crazy Real About Fertility, Fat, and Faith

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Dr. Robert Kiltz, board-certified OB/GYN, Reproductive Endocrinologist, and founder of CNY Fertility.Dr. Kiltz shares hi...

15 Maj 43min

Mark Returns: Family Banter, Pop Culture and Unfiltered Opinions

Mark Returns: Family Banter, Pop Culture and Unfiltered Opinions

Bugge and Zogg welcome cousin Mark Shattuck back to the show for a conversation full of laughs, sharp opinions, pop culture tangents, and the kind of family chemistry that makes every topic more enter...

1 Maj 42min

Running In When Everyone Else Is Running Out

Running In When Everyone Else Is Running Out

In this episode of Crazy Real, Bugge & Zogg sit down with Syracuse Fire Department Lieutenant David Corbett and retired Syracuse Fire Department lieutenant Auggie Matt for a candid, funny, and eye-ope...

17 Apr 49min

Old School Parenting, Thick Skin & Family Stories with Cousin Mark

Old School Parenting, Thick Skin & Family Stories with Cousin Mark

This week on Bugge & Zogg, Jenn and Marissa are joined by Jenn’s cousin, Mark Shattuck, for a hilarious and honest conversation about parenting, family dynamics, and growing up with a little more grit...

10 Apr 29min

Building Something Bigger: Alex Canavan on Women, Business & Betting on Yourself

Building Something Bigger: Alex Canavan on Women, Business & Betting on Yourself

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Alex Canavan, founder of CNY Women’s Network and host of Cultivate with Alex Canavan, to talk about what it really takes...

27 Mars 44min

Anthony Tringale on Syracuse Food, Restaurant Truths & Eat Local New York

Anthony Tringale on Syracuse Food, Restaurant Truths & Eat Local New York

In this episode of Crazy Real with Bugge & Zogg, Bugge and Zogg sit down with Anthony Tringale, the creator of Eat Local New York (@eatlocalnewyork), to talk all things food, restaurants, and the real...

13 Mars 32min

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