Springing Forward

Springing Forward

Spring is here, the astrology is astrology-ing, and we are talking about renewal, fresh starts, and what wants to bloom in this season of life. In this episode, Rebecca, Jessica, and Heather explore the energy of spring, the pull to begin again, and the difference between reinventing yourself and returning to yourself. We talk about what we are releasing, what we are calling in, and how midlife gives us a more honest, soulful kind of renewal. Part seasonal reset, part cosmic pep talk, part group exhale.


About the hosts:

Rebecca has spent most of her life organizing, leading, fixing, building, and occasionally overthinking things for others. After decades in corporate and communal leadership, she now works as a coach and guide, helping people navigate life's transitions without losing themselves in the process. She is a partner, a mom, a sister, an auntie, a daughter, a healer, a spiritual teacher and guide, a friend, and a recent dog-mom. Based in California, Rebecca is learning (in real time) how to choose living in alignment with love, truth, and wisdom over the noise of raging hormones and the crumbling patriarchy.

Jessica is a California native who now happily calls Tennessee home — yes, willingly, and yes, she loves it. For the last several years, she has been every kind of mom, including cheer mom, scout mom, room mom, snack coordinator, and calendar manager, to an 8-year-old and a 12-year-old, while also being a wife, daughter, sister, running a business, and leading in the corporate world. Jessica brings heart, sarcasm, and the kind of practical wisdom that comes from juggling a lot and still showing up. She approaches midlife the way she approaches everything: full-on, and with enough humor and prescription hormones to survive it.

Heather has questions. A California girl now rooted in Washington State, she has fully embraced being a dog guardian, fresh air, muddy boots, and starting over. She is an amazing friend, a great big sister, a devoted dog human to her rescue dog, Chance, a community gardener, a bee lover, and a general enthusiast of things that grow. Heather brings curiosity, honesty, and a quiet adventurous streak to the mic. She sees midlife not as something to manage but as something to explore, preferably outdoors, ideally with really good snacks, and always with an open heart.


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Avsnitt(34)

Overrated: Staying Out Past 10

Overrated: Staying Out Past 10

What would your twenty-year-old self think of you now? Rebecca and Jessica try something new this week: a topic spinner that Rebecca's AI agent built, which lands them on hot takes. They defend three ...

8 Nov 47min

Divadom: First Periods to Midlife Crises

Divadom: First Periods to Midlife Crises

What does a midlife crisis look like when you are the one holding everyone else’s life together? Rebecca and Jessica start with a chaotic week at home: a first period, a mom who got hers in solidarity...

1 Nov 53min

Pure Imagination

Pure Imagination

Rebecca, Jessica, and Heather kick off this episode exploring the power of imagination and the mental blocks that keep us stuck. From tracing a winding journey of self-discovery to reading the astrolo...

16 Okt 1h 13min

Chop Wood, Carry Water, Have a Nap

Chop Wood, Carry Water, Have a Nap

What do you call the nap you take before you go out? Rebecca, Jessica, and Heather start with the disco nap and end up somewhere much deeper. Jessica’s sister is a professional sloth. Rebecca has neve...

8 Okt 48min

Why Did I Dream I Murdered My CFO?

Why Did I Dream I Murdered My CFO?

This week Rebecca, Jessica, and Heather dig into the strange, sometimes spooky world of their dreams: REM cycles, why some dreams stick and others vanish by breakfast, and the time one of us dreamed s...

27 Sep 1h 23min

Putting Ourselves Out There

Putting Ourselves Out There

Rebecca, Heather, and Jessica reunite to catch up on everything: air conditioning bills, the good old days, and why nobody should have to fight their doctor to be taken seriously about their hormone l...

11 Sep 1h 15min

Celebrating Dolly & Tim

Celebrating Dolly & Tim

Reaching midlife unfortunately means losing icons. Rebecca and Jessica pause the usual chaos this week to celebrate two icons who lived unapologetically as themselves: Dolly Parton and Tim Curry. Betw...

6 Sep 35min

Just to Get It Over With

Just to Get It Over With

This week, Rebecca, Heather, and Jessica tackle the universal struggle of procrastination balanced with the relief of finally getting something uncomfortable over with, and then wanting to savor the m...

24 Aug 49min

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