S4E9: The Let Them Theory - Helping someone who is struggling

S4E9: The Let Them Theory - Helping someone who is struggling

The More You Rescue, The More They Sink Helping someone you love can feel right…but what if it’s actually keeping them stuck? In this episode, we dive into Chapters 16 & 17 of The Let Them Theory by Mel Robbins – and unpack one of the hardest truths in relationships: sometimes helping is the problem. We talk about: • why rescuing people can take away their ability to change • how real change only happens when they are ready • why comfort keeps people stuck and struggle creates movement • ...

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Avsnitt(35)

S4E11: The Let Them Theory - The Let Them Era is here + Parenting Appendix

S4E11: The Let Them Theory - The Let Them Era is here + Parenting Appendix

Let Them. Let Me. Now what? You’ve read the book. You’ve heard the ideas. But what do you actually take with you? In this final episode of The Let Them Theory by Mel Robbins, we wrap everything up fro...

14 Juni 34min

S4E10: The Let Them Theory - Choosing the love you deserve

S4E10: The Let Them Theory - Choosing the love you deserve

Stop chasing potential... What if the problem isn’t them…but that you’re staying? In this episode, we dive into Chapters 18–20 of The Let Them Theory by Mel Robbins and explore what it really means to...

7 Juni 40min

S4E8: The Let Them Theory - Motivating other people to change

S4E8: The Let Them Theory - Motivating other people to change

You can’t make them change You can love someone deeply and still not be able to change them. In this episode, we dive into Chapters 14 & 15 of The Let Them Theory by Mel Robbins and explore one of the...

17 Maj 47min

S4E7: The Let Them Theory - Mastering adult friendship

S4E7: The Let Them Theory - Mastering adult friendship

Why adult friendships feel so hard Why does friendship feel so effortless when you’re young…and so much harder as an adult? In this episode, we dive into Chapters 11–13 of The Let Them Theory by Mel R...

10 Maj 38min

S4E6: The Let Them Theory - Overcoming Chronic Pain

S4E6: The Let Them Theory - Overcoming Chronic Pain

Stop comparing. Start playing your hand. Comparison is exhausting. But what if it’s not the comparison itself that’s the problem? In this episode, we dive into Chapters 9 & 10 of The Let Them Theory b...

3 Maj 42min

S4E5: The Let Them Theory - Dealing with someone else's emotional reaction

S4E5: The Let Them Theory - Dealing with someone else's emotional reaction

Their emotions are not your responsibility What if the reason you feel drained… isn’t your workload, but other people’s emotions? In this episode, we dive into Chapters 7 & 8 of The Let Them Theory by...

26 Apr 47min

S4E4: The Let Them Theory - Fearing other peoples opinions

S4E4: The Let Them Theory - Fearing other peoples opinions

Let Them judge you What would you do if you weren’t afraid of being judged? In this episode, we dive into Chapters 5 & 6 of The Let Them Theory by Mel Robbins – and unpack one of the biggest things ho...

19 Apr 48min

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