EP48 - Building Fortitude with Gratitude with Holly Bertone

EP48 - Building Fortitude with Gratitude with Holly Bertone

In today’s episode, I've had the pleasure to chat with and get to know an incredible woman who is a breast cancer survivor, Hashimotos Warrior, and a #1 Amazon bestselling author, Holly Bertone. Holly spent 25 years rising through the ranks of consulting and federal government service before her failing health shattered her corporate dreams. Since then, Holly has leaned into her path of true purpose and fulfillment as a Gratitude Coach by helping women view their cancer or autoimmune diagnosis as a gift so they can unwrap their resilience to build fortitude with gratitude. Join me as Holly and I explore the many aspects of illness and life's struggles that correlate with grief. Discover yet another path that can help you build fortitude with gratitude and beyond.

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Avsnitt(209)

EP209 - The Support Grieving People Actually Need

EP209 - The Support Grieving People Actually Need

When someone we care about is grieving, many of us want to help—but often aren’t sure how. In this episode, Tim explores the support grieving people actually need and why it is often far simpler than ...

16 Juni 13min

EP208 Why Grief Still Needs a Voice Years Later

EP208 Why Grief Still Needs a Voice Years Later

Why do so many grieving people feel like they have to stop talking about their grief as time passes? In this honest and heartfelt episode, Tim explores one of the most misunderstood realities of loss:...

9 Juni 14min

EP207  The Love That Still Shapes My Life

EP207 The Love That Still Shapes My Life

As grief evolves over time, many of us begin to realize something meaningful: the people we lose continue shaping our lives long after they are gone. In this episode, Tim reflects on the lasting influ...

2 Juni 11min

EP206 - The Grief That Returns in Unexpected Moments

EP206 - The Grief That Returns in Unexpected Moments

Grief doesn’t always arrive on anniversaries or in expected moments. Sometimes it appears suddenly—a song, a scent, a memory, or an ordinary moment that unexpectedly brings tears to our eyes years aft...

26 Maj 10min

EP205 - When Your Life Keeps Changing Without Them

EP205 - When Your Life Keeps Changing Without Them

One of the hardest realities of grief is realizing that life continues to move forward—even when someone we love is no longer here to experience it with us. In this episode, Tim reflects on the emotio...

19 Maj 10min

EP204 - Loneliness in a Life That Keeps Moving

EP204 - Loneliness in a Life That Keeps Moving

Loneliness in grief isn’t always what we expect—and it doesn’t always fade with time. In this episode, Tim explores how loneliness evolves along the long road of grief, shifting from the visible isola...

12 Maj 13min

EP203 - The Quiet Weight of the Middle Years of Grief

EP203 - The Quiet Weight of the Middle Years of Grief

Much of the conversation around grief focuses on the early days and months after loss—the shock, the fog, and the painful “firsts.” But what happens in the years that follow? In this episode, Tim refl...

28 Apr 11min

EP202 - When Grief Gets a Name

EP202 - When Grief Gets a Name

In this episode of Journey to Grateful, Tim explores a deeply personal and often unspoken part of grief — what happens when grief is given a name.For those who have lost a spouse, words like “widow” o...

21 Apr 11min

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