EP48 - Building Fortitude with Gratitude with Holly Bertone

EP48 - Building Fortitude with Gratitude with Holly Bertone

In today’s episode, I've had the pleasure to chat with and get to know an incredible woman who is a breast cancer survivor, Hashimotos Warrior, and a #1 Amazon bestselling author, Holly Bertone. Holly spent 25 years rising through the ranks of consulting and federal government service before her failing health shattered her corporate dreams. Since then, Holly has leaned into her path of true purpose and fulfillment as a Gratitude Coach by helping women view their cancer or autoimmune diagnosis as a gift so they can unwrap their resilience to build fortitude with gratitude. Join me as Holly and I explore the many aspects of illness and life's struggles that correlate with grief. Discover yet another path that can help you build fortitude with gratitude and beyond.

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Avsnitt(217)

EP217 - Learning to Live With Unanswered Questions

EP217 - Learning to Live With Unanswered Questions

Why did this happen? Could I have done more? Will life ever truly make sense again? These are questions nearly every grieving person asks, yet many never receive the answers they long for. In this dee...

12 Aug 18min

EP216 - The People Who Stay

EP216 - The People Who Stay

Who are the people who stayed after your loss? In this heartfelt episode of Journey to Grateful, Tim reflects on the quiet, faithful friends and family members who continue showing up long after the f...

4 Aug 19min

EP215 - The Person You Become After Loss

EP215 - The Person You Become After Loss

Journey to Grateful, Tim reflects on the quiet, often unnoticed ways love and loss continue shaping who we become. From greater compassion and patience to a deeper appreciation for ordinary moments, h...

29 Juli 13min

EP214 - The Life Between the Milestones

EP214 - The Life Between the Milestones

Grief isn’t only experienced during anniversaries, birthdays, or milestone moments. More often, it quietly accompanies us through the ordinary routines of everyday life—the grocery store, household de...

21 Juli 13min

EP213 - Grief Doesn’t Check Your Calendar

EP213 - Grief Doesn’t Check Your Calendar

Life doesn’t slow down simply because we’re grieving. In this episode, Tim reflects on the reality that some seasons ask more of us than others, bringing together family milestones, difficult decision...

14 Juli 9min

EP212 - You Are Not Grieving Wrong

EP212 - You Are Not Grieving Wrong

Am I grieving the right way? It’s one of the most common questions grieving people ask themselves, often without ever saying it out loud. In this episode, Tim explores the myth that grief follows a ti...

30 Juni 13min

EP211 - The Ugly Companion of Grief

EP211 - The Ugly Companion of Grief

Guilt is one of grief’s most persistent companions. In this episode, Tim explores the many forms guilt can take—from caregiving regrets and unanswered questions to the guilt of laughing, healing, and ...

30 Juni 12min

EP210 - Learning to Carry Both: When Grief and Joy Coexist

EP210 - Learning to Carry Both: When Grief and Joy Coexist

Can grief and joy exist at the same time? In this episode, Tim explores one of the most surprising realities of long-term grief: the ability to feel profound gratitude and deep sadness simultaneously....

23 Juni 12min

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