EP106 - The Yin-yang of Grief

EP106 - The Yin-yang of Grief

The human heart is this complex landscape, hosting a medley of seemingly contradictory emotions - love and loss, grief and gratitude, sorrow and celebration, endings and beginnings. Our existence is this intricate dance of emotions, a constant ebb and flow that presents a challenging tension.

I've come to understand that these conflicting emotions can coexist harmoniously, each holding its truth simultaneously. This insightful reflection comes from the talented poet Liz Newman, known for her contemplative pieces, delving into grief, love, family, faith, and mental health themes.

I stumbled upon Liz's work through her Facebook posts, and honestly, her writing resonates with me. The way she articulates the juxtaposition of love and loss, grief and gratitude intrigued me.

It makes me wonder if, as a society, we typically view these opposing emotions as occurring simultaneously. In my own experiences, especially with grief and gratitude, and come to think of it, sorrow and celebration, I've found that these emotions can exist side by side and be authentic all at once – sometimes even within the same moment. It's a nuanced perspective that warrants consideration and reflection.

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Avsnitt(212)

EP212 - You Are Not Grieving Wrong

EP212 - You Are Not Grieving Wrong

Am I grieving the right way? It’s one of the most common questions grieving people ask themselves, often without ever saying it out loud. In this episode, Tim explores the myth that grief follows a ti...

30 Juni 13min

EP211 - The Ugly Companion of Grief

EP211 - The Ugly Companion of Grief

Guilt is one of grief’s most persistent companions. In this episode, Tim explores the many forms guilt can take—from caregiving regrets and unanswered questions to the guilt of laughing, healing, and ...

30 Juni 12min

EP210 - Learning to Carry Both: When Grief and Joy Coexist

EP210 - Learning to Carry Both: When Grief and Joy Coexist

Can grief and joy exist at the same time? In this episode, Tim explores one of the most surprising realities of long-term grief: the ability to feel profound gratitude and deep sadness simultaneously....

23 Juni 12min

EP209 - The Support Grieving People Actually Need

EP209 - The Support Grieving People Actually Need

When someone we care about is grieving, many of us want to help—but often aren’t sure how. In this episode, Tim explores the support grieving people actually need and why it is often far simpler than ...

16 Juni 13min

EP208 Why Grief Still Needs a Voice Years Later

EP208 Why Grief Still Needs a Voice Years Later

Why do so many grieving people feel like they have to stop talking about their grief as time passes? In this honest and heartfelt episode, Tim explores one of the most misunderstood realities of loss:...

9 Juni 14min

EP207  The Love That Still Shapes My Life

EP207 The Love That Still Shapes My Life

As grief evolves over time, many of us begin to realize something meaningful: the people we lose continue shaping our lives long after they are gone. In this episode, Tim reflects on the lasting influ...

2 Juni 11min

EP206 - The Grief That Returns in Unexpected Moments

EP206 - The Grief That Returns in Unexpected Moments

Grief doesn’t always arrive on anniversaries or in expected moments. Sometimes it appears suddenly—a song, a scent, a memory, or an ordinary moment that unexpectedly brings tears to our eyes years aft...

26 Maj 10min

EP205 - When Your Life Keeps Changing Without Them

EP205 - When Your Life Keeps Changing Without Them

One of the hardest realities of grief is realizing that life continues to move forward—even when someone we love is no longer here to experience it with us. In this episode, Tim reflects on the emotio...

19 Maj 10min

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