EP116 - It's OK Not to Be OK

EP116 - It's OK Not to Be OK

I'll confess, I believe the topic of this episode may be long overdue. While I've touched upon this idea in previous episodes, I sense it's time for it to stand on its own. The reason is simple: I believe an increasing number of people may not fully grasp this straightforward fact—it's okay to not be okay.

As human beings navigating the journey of grief, there are moments when we simply have to acknowledge and embrace the reality that we're not okay. Feeling emotions and allowing ourselves to experience the depth of our feelings is an integral part of our humanity.

This episode aims to delve into the notion that, as humans, we often hold onto the belief that we must always project strength. However, I contend that this belief might be doing us a disservice to our collective ability to progress through the grieving process.

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Avsnitt(226)

EP226 - THE PEOPLE WHO NEVER KNEW YOU

EP226 - THE PEOPLE WHO NEVER KNEW YOU

One of the unexpected aches of long-term grief is realizing that the people becoming important in our lives today will never have the opportunity to know someone we loved before. Following a weekend v...

3 Nov 34min

EP225 - THE LIFE BEHIND THE WORD

EP225 - THE LIFE BEHIND THE WORD

The Life Behind the Word explores how the people we meet today may know the life we're living, but not the life we're carrying. After meeting a woman who deliberately described herself as a “remarried...

27 Okt 28min

EP224 — The Rest of the Picture

EP224 — The Rest of the Picture

The Rest of the Picture explores the parts of long-term grief that often exist just outside what others can see. After an unexpected moment of tears arrived alongside genuine excitement about a major ...

13 Okt 22min

EP223 — Who Am I Becoming Now?

EP223 — Who Am I Becoming Now?

Who Am I Becoming Now? explores what happens when life after loss begins raising questions that don’t have—or need—prescribed answers. As people in Tim’s life gently begin mentioning dating, he reflec...

6 Okt 21min

EP222 — The Quiet Loss of Being Expected

EP222 — The Quiet Loss of Being Expected

The Quiet Loss of Being Expected explores one of grief’s most ordinary and easily overlooked absences: losing the person who noticed whether you were home, expected your call, listened to the details ...

29 Sep 22min

EP221 — When Grief Stops Being the Biggest Thing in the Room

EP221 — When Grief Stops Being the Biggest Thing in the Room

When grief is no longer the biggest thing in the room, does that mean we’re leaving something—or someone—behind? In this episode of Journey to Grateful, Tim explores a subtle and sometimes complicated...

15 Sep 23min

EP220 - When Your Life Starts Feeling Like Yours Again

EP220 - When Your Life Starts Feeling Like Yours Again

When does surviving a life you didn't choose begin becoming a life that actually feels like yours? In this deeply personal episode, Tim explores one of the quieter transitions on the long road of grie...

8 Sep 29min

EP219 - Why Journey to Grateful?

EP219 - Why Journey to Grateful?

Why call a podcast about grief Journey to Grateful? In this deeply personal episode, Tim shares the story behind the name—from the bereavement groups that helped him navigate the unfamiliar road after...

1 Sep 35min

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