EP144 - Living Within Our New Normal

EP144 - Living Within Our New Normal

We've all heard the phrase "New Normal" more times than we can count, especially since the pandemic hit. When the whole country went into lockdown in March 2020, we were suddenly living in a world none of us had ever experienced. As things slowly reopened, "New Normal" became the go-to way to explain changes that had quickly become routine, even though they hadn't always been that way. But in truth, this concept of a "New Normal" has been part of many lives long before the pandemic, particularly for those grieving a loved one. For them, it's not just a trendy term or a casual social media post—it's a tough reality. As someone living through it, I can tell you it's far from easy. We can't just hit pause on it when it's inconvenient. So, if you're struggling with your own "New Normal," let's talk about how we can navigate it together.

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Avsnitt(209)

EP209 - The Support Grieving People Actually Need

EP209 - The Support Grieving People Actually Need

When someone we care about is grieving, many of us want to help—but often aren’t sure how. In this episode, Tim explores the support grieving people actually need and why it is often far simpler than ...

16 Juni 13min

EP208 Why Grief Still Needs a Voice Years Later

EP208 Why Grief Still Needs a Voice Years Later

Why do so many grieving people feel like they have to stop talking about their grief as time passes? In this honest and heartfelt episode, Tim explores one of the most misunderstood realities of loss:...

9 Juni 14min

EP207  The Love That Still Shapes My Life

EP207 The Love That Still Shapes My Life

As grief evolves over time, many of us begin to realize something meaningful: the people we lose continue shaping our lives long after they are gone. In this episode, Tim reflects on the lasting influ...

2 Juni 11min

EP206 - The Grief That Returns in Unexpected Moments

EP206 - The Grief That Returns in Unexpected Moments

Grief doesn’t always arrive on anniversaries or in expected moments. Sometimes it appears suddenly—a song, a scent, a memory, or an ordinary moment that unexpectedly brings tears to our eyes years aft...

26 Maj 10min

EP205 - When Your Life Keeps Changing Without Them

EP205 - When Your Life Keeps Changing Without Them

One of the hardest realities of grief is realizing that life continues to move forward—even when someone we love is no longer here to experience it with us. In this episode, Tim reflects on the emotio...

19 Maj 10min

EP204 - Loneliness in a Life That Keeps Moving

EP204 - Loneliness in a Life That Keeps Moving

Loneliness in grief isn’t always what we expect—and it doesn’t always fade with time. In this episode, Tim explores how loneliness evolves along the long road of grief, shifting from the visible isola...

12 Maj 13min

EP203 - The Quiet Weight of the Middle Years of Grief

EP203 - The Quiet Weight of the Middle Years of Grief

Much of the conversation around grief focuses on the early days and months after loss—the shock, the fog, and the painful “firsts.” But what happens in the years that follow? In this episode, Tim refl...

28 Apr 11min

EP202 - When Grief Gets a Name

EP202 - When Grief Gets a Name

In this episode of Journey to Grateful, Tim explores a deeply personal and often unspoken part of grief — what happens when grief is given a name.For those who have lost a spouse, words like “widow” o...

21 Apr 11min

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