The Astrology of Midlife Transformation: Perimenopause, Pluto Square, Uranus Opp & Neptune Square
Welcome back to The Amethyst Frequency. ✨After taking some time away, I’m back — and this episode is a little bit of a homecoming.In this life update, I’m talking about something that doesn’t get near...
8 Sep 14min
Why Meditation Doesn’t Work for You | Healing Your Nervous System | Meditation Tips
Why Meditation Doesn’t Work for You (And How to Regulate Your Nervous System Instead)If meditation has ever made you feel more anxious, more disconnected, or like you’re doing something wrong, this ep...
14 Jan 22min
Neptune in Aries | The End of Illusion & The Birth of the New Self
Neptune in Aries: The End of Illusion & the Birth of a New SelfNeptune’s move into Aries marks the beginning of a completely new spiritual era—one that asks us to stop dissolving into others, stop spi...
7 Jan 19min
Embodiment of the New Self | How to Live in the New Self | Rewiring the Brain
Rewiring the brain is only the beginning.The real transformation happens when you embody the version of yourself you’ve been consciously creating.In this episode, we explore what embodiment actually m...
5 Jan 16min
Re Wiring the Brain Breaking Patterns of Power and Self Abandonment
Today we go beneath motivation, affirmations, and surface-level “mindset work” and into the real mechanics of change.This episode is about why you keep returning to the same patterns even when you kno...
29 Dec 202510min
From Survival to Creation: Teaching Your Brain It’s Safe to Grow
Your brain is not resisting change because you’re lazy, unmotivated, or broken.It’s clinging to the past because the past is familiar—and familiarity once meant survival.In Part 1 of Rewriting the Bra...
26 Dec 202511min
Dopamine Detox | How to Re Wire Your Brain for Success and Stop Procrastination
What if you’re not lazy, broken, or unmotivated — but overstimulated?In this episode of The Amethyst Frequency, we dive deep into the truth about dopamine detoxing, why modern life is hijacking your b...
22 Dec 202526min
