How Jess is feeling ahead of becoming a mama of two with a disability
Can I be honest with you for a second? Today’s episode was supposed to be recorded in the studio, but after a 7:00 AM incident involving a brushing-my-teeth-multitask, a 6-year-old mirror, and a trip ...
13 Okt 44min
She Had Brain Surgery and Built a Condom Brand: Ema Beard on Cleoh, Women's Sexual Health and Starting Over
She had brain surgery. And then she built a condom brand.In this episode, Jess sits down with Ema Beard, teacher, mum of three, and founder of Cleoh, the New Zealand-born sexual wellness brand putting...
29 Sep 47min
Meg Mansell: The 14-Week Scare, Postpartum Haemorrhage and Living With Debilitating Health Anxiety
This episode contains open discussion about bulimia, disordered eating, body image, pregnancy loss, postpartum haemorrhage, and health anxiety. Please take care if any of these are sensitive topics fo...
1 Sep 55min
Nutrition, Strength Training and Why You Don't Need to Shrink with Renee Diment
CW: This episode contains open discussion about disordered eating, body image, and diet culture. Please take care if these are sensitive topics for you.In this episode, Jess sits down with Renee Dimen...
18 Aug 48min
It's Not Just a Headache: Ellie Fitzgerald on Living With Chronic Migraines
It's not just a headache. Not even close.In this episode, Jess is joined by Ellie Fitzgerald, The Cyclist's most regular guest and, as it turns out, a fellow migraine sufferer, for a conversation that...
21 Juli 38min
From Severe Bloating to Nomu Matcha: Tessa Stockdale on Chronic Gut Issues and Healing as a Founder
Two gut girlies sit down to talk.In this episode, Jess is joined by Tessa Stockdale, co-founder of Nomu Matcha, the award-winning New Zealand ceremonial matcha brand she built with her mum Karen, for ...
7 Juli 52min
Jess Is Pregnant! The Full Story: Miscarriage, Sertraline and a Very Positive Pregnancy Test
There’s a third person in the room in this episode with Kat and Jess… Jess is pregnant! In this episode, Jess and Kat talk about baby number two and share the full journey of how they got here. This i...
23 Juni 44min
Period Pain: The Pain I Learned To Normalise with Ella Cunningham
We're closing out our period pain miniseries the way it started. With a real story.In the final episode of the Period Pain Mini Series, Jess sits down with Ella, founder of Els Lovers, a New Zealand-m...
5 Maj 40min
