The Change You Didn't Ask For

Dating While BecomingMeeting New People While Becoming Someone NewWhat happens when you start meeting new people… while still becoming a new version of yourself?In this episode of Ewe Be You, we explo...

5 Juni 21min

Why Your Mind Tries to Pull You BackWhy does your mind seem to pull you backward right after growth, healing, or change?In this episode of Ewe Be You, we explore the brain patterns and nervous system ...

29 Maj 20min

Today’s guided hypnotherapy session is designed to help you release subconscious patterns around stress, productivity, loneliness, and freedom. If slowing down feels uncomfortable… if rest creates anx...

13 Maj 13min

Episode 15: Living As Your New Self — Staying Aligned After the ShiftWhat happens after the breakthrough… when you’ve shifted, grown, and stepped into a new version of yourself?In this episode of Ewe ...

1 Maj 24min

Episode 14: Designing Your Next Chapter & The Courage to Live DifferentlyWhat if the reason people don’t see the new version of you… is because you haven’t fully expressed her yet?In this episode of E...

17 Apr 20min

Episode 13: Reclaiming Your Power After Letting GoLetting go isn’t just about releasing something… it’s about returning to yourself. In this episode of Ewe Be You, we gently explore what it really mea...

10 Apr 11min

Episode 12: Closing One Chapter and Beginning AnotherSometimes life gently asks us to release something we thought we would carry forever.In this episode of the Ewe Be You Podcast, we explore the emot...

3 Apr 15min

Episode 11: Honoring Your Boundaries Without GuiltSetting boundaries can feel uncomfortable—especially if you’ve been conditioned to explain yourself, soften your needs, or make sure everyone else is ...

6 Mars 26min