If You Suffer From Depression or Anxiety, You Need to Listen To This | Rainn Wilson (Replay)

If You Suffer From Depression or Anxiety, You Need to Listen To This | Rainn Wilson (Replay)

On this episode of Impact Theory with Tom Bilyeu, Rainn Wilson takes on some of the biggest questions we face as a society today--a mental health crisis that is disproportionately harming younger people, climate change, and an epidemic of loneliness that has only gotten worse with the pandemic.

He discusses how therapy helped him deal with severe anxiety, talks about why service to others is so important, and advocates looking at the data on big issues like global warming.

[Original air date: September 1, 2020].


SHOW NOTES:

Rainn discusses mental health, especially its increase among young people [0:51]

Rainn shares his battle with anxiety, and says it never happened when on stage [6:15]

Rainn talks about the gestalt therapy he has used to deal with anxiety [10:25]

We are most satisfied when we serve others, as that creates human flourishing [15:37]

Rainn advocates compassion for others, and making yourself a better person [21:39]

Gratitude is the number one tool of people of faith [28:08]

All teenagers want to do is be with other teenagers, and right now they can’t [32:47]

Rainn explains how he got involved in climate change [34:09]


FOLLOW:

WEBSITE: soulpancake.com/

INSTAGRAM: instagram.com/rainnwilson/

FACEBOOK: facebook.com/rainnwilson/

TWITTER: twitter.com/rainnwilson

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(941)

Breaking Down Iran’s Mystery Deal, US Debt Crisis, and AI Surveillance in Daily Life

Breaking Down Iran’s Mystery Deal, US Debt Crisis, and AI Surveillance in Daily Life

Sponsors: Pique: 20% off at https://piquelife.com/impactTruemed: Check your eligibility and start saving at https://truemed.com/impactQuo: Try for free PLUS get 20% off your first 6 months at https://...

17 Juni 1h 49min

500 Ordinary Men Were Given A Way Out — Only 12 Took It. The Rest Killed 83,000 People

500 Ordinary Men Were Given A Way Out — Only 12 Took It. The Rest Killed 83,000 People

You ever look around and think, holy crap, everyone is losing their damn minds? All this political rage, anxiety over money, and people choosing “sides” like it’s the Hunger Games — it’s actually NOT ...

16 Juni 30min

The War is Over, But the Real Winner is Not At All Who You Think and The Government Just Shut Down the Most Powerful AI Ever Built | The Tom Bilyeu Show Live

The War is Over, But the Real Winner is Not At All Who You Think and The Government Just Shut Down the Most Powerful AI Ever Built | The Tom Bilyeu Show Live

What's up, everybody? It's Tom Bilyeu here:If you want my help...STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=pod...

15 Juni 1h 55min

Don’t Fear AI — Fear Falling Behind | Peter Diamandis on Impact Theory Pt 2

Don’t Fear AI — Fear Falling Behind | Peter Diamandis on Impact Theory Pt 2

Alright, welcome to Part 2 of my conversation with Peter Diamandis—a man who lives and breathes exponential change, and isn’t afraid to tackle the stuff everyone else would rather ignore. Now that you...

13 Juni 56min

SpaceX IPO Day, We Won The Iran War Again, & US Tops Oil Export List | The Tom Bilyeu Show Live

SpaceX IPO Day, We Won The Iran War Again, & US Tops Oil Export List | The Tom Bilyeu Show Live

What's up, everybody? It's Tom Bilyeu here:If you want my help...STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=pod...

12 Juni 1h 30min

AGI Is Here — And Society Isn’t Ready | Peter Diamandis On Impact Theory

AGI Is Here — And Society Isn’t Ready | Peter Diamandis On Impact Theory

The conversation focused on the unprecedented wave of technological disruption brought about by advances in artificial intelligence, exploring how these innovations are reshaping the social contract, ...

11 Juni 58min

A Beheading In Belfast, A Guilty Verdict In Texas, And More Bombs Over Iran | The Tom Bilyeu Show Live

A Beheading In Belfast, A Guilty Verdict In Texas, And More Bombs Over Iran | The Tom Bilyeu Show Live

What's up, everybody? It's Tom Bilyeu here:If you want my help...STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=pod...

10 Juni 1h 41min

The Trillion-Dollar AI IPO Trap (Why You Will End Up Holding the Bag) | Tom's Deepdive

The Trillion-Dollar AI IPO Trap (Why You Will End Up Holding the Bag) | Tom's Deepdive

Welcome back to Impact Theory with Tom Bilyeu. In today’s episode, Tom Bilyeu tackles one of the biggest questions in modern investing: Is AI a bubble, or is there something even more dangerous at pla...

9 Juni 26min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
uppgang-och-fall
svd-tech-brief
24fragor
avanzapodden
rss-borsens-finest
rss-dagen-med-di
bathina-en-podcast
rss-inga-dumma-fragor-om-pengar
tabberaset
rss-kort-lang-analyspodden-fran-di
lastbilspodden
fill-or-kill
borsmorgon
dynastin
rikatillsammans-om-privatekonomi-rikedom-i-livet
kapitalet-en-podd-om-ekonomi
market-makers