EP 3: Meredith & Alex - GLP 1, middle-aged women and hormones
(un)seen27 Sep 2025

EP 3: Meredith & Alex - GLP 1, middle-aged women and hormones

We’d like to welcome Meredith & Alex to the show. They’re elite crossfit athletes, business partners, and partner partners. Tactic Functional Fitness aims to bring uncommonly good fitness to common people and today We talked about weight loss meds.

We talked about middle age bodies.

And we talked about unhinged sex.

_______________________________________

00:00 Welcome to Unseen: Celebrating Queer Millennial Voices

00:29 Diving into Perimenopause and GLP-1

00:56 A Lighthearted Start: Washing Machines and Dorky Moments

01:20 Our Journey: From North Carolina to Calgary

02:13 Navigating Relationships and Moving to Canada

08:41 Fitness and Nutrition Tips for Middle-Aged Women

13:10 The Importance of Strength Training

16:35 GLP-1: Debunking Myths and Societal Opinions

17:41 The Complexity of Weight Struggles

19:06 Pharmaceuticals and Long-Term Safety

19:44 Personal Reflections on Weight Loss

20:13 Health Benefits and Risks of GLP-1

21:19 Stigma and Acceptance in Weight Management

23:46 Fun and Personal Questions

28:55 Contact Information and Closing Remarks

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