GCSE Results Day: What Your Child Needs From You in the Next 24 Hours
GCSE results day isn’t really about grades - it’s about emotions. Everyone is feeling a lot of things, from the moment you wake up, to opening that envelope, and then processing whatever is inside.In ...
19 Aug 21min
Bucket Emptying: 5 Ways to Support Your Teenager When Plans Change
If your teenager’s exam results were not what you expected, your plans might be making some sudden changes. That’s ok, and this episode is for you.Whether your child didn’t get the grades they hoped f...
16 Aug 12min
What to Say to Your Teenager on Results Day (Whatever the Grades)
Results Day is one of the most emotionally-charged moments in your teenager’s life, and what you say in the first hours after they open that envelope can shape their confidence, their resilience, and ...
12 Aug 26min
Bucket Emptying: One Rule for Screens This Summer
A must‑listen for every parent navigating the screen‑time battle this summer!Today, I cut through the overwhelm with one simple, highly effective rule that stops arguments, protects your child’s sleep...
9 Aug 13min
Screen Time, Sleep, and Your Child's Mood: What You Are Missing
Screens aren’t just distracting your child - they’re quietly disrupting the one thing their brain and body cannot function without: sleep. And when sleep quality drops, everything else follows: mood, ...
5 Aug 22min
Bucket Emptying: 5 Things to Say When Your Child Won't Try Something
Fear of failure is one of the most misunderstood challenges parents face, especially when you’re raising a bright, capable child who refuses to try anything unless success is guaranteed.Today, I break...
2 Aug 15min
When Your Child Won't Try Anything New: Fear of Failure and the Resilience Gap
If you’re watching your bright, capable child refuse to try anything unless success is guaranteed, this episode is going to feel like oxygen.I’m breaking down exactly what’s really driving fear of fai...
29 Juli 25min
Bucket Emptying: Five Ways to Support Your Sensitive Child Without Wrapping Them in Cotton Wool
In this episode, I’m tackling one of the most confusing challenges parents face: how to support a highly sensitive child without wrapping them in cotton wool or pushing them too hard. If your child fe...
26 Juli 19min
