The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman

The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman

In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why midlife isn’t a crisis, but an opportunity for reinvention, alignment, and growth. Listeners will learn how mindset, purpose, relationships, and joy directly impact an individual’s healthspan and longevity. Emily and Ba...

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Avsnitt(376)

The Science of Happiness: How To Live The Life You Want with Dr. Laurie Santos

The Science of Happiness: How To Live The Life You Want with Dr. Laurie Santos

On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes welcomes Happiness Expert and Yale Professor Dr. Laurie Santos to explore wh...

27 Maj 1h 4min

Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete

Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete

This week on the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed welcomes TV Personality, Entrepreneur, and Endurance Athlete Spencer Matthews for a candid conversation about transformation, resilienc...

20 Maj 54min

Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly

Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly

In this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Renowned Cardiologist Dr. Mia Chorney and AI Entrepreneur Susan Sly to explore how AI ...

13 Maj 55min

How AI Is Shaping the Future of Medicine with Vivek Natarajan

How AI Is Shaping the Future of Medicine with Vivek Natarajan

On this month’s episode of the WHOOP Podcast Longevity series, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Google Deepmind AI Researcher Vivek Natarajan to explore how ...

6 Maj 40min

How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah

How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah

In this episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with renowned longevity expert, Dr. Darshan Shah, to b...

29 Apr 1h 13min

WHOOP Advanced Labs: Unlocking The New Era of Health Insights with Jim Davis

WHOOP Advanced Labs: Unlocking The New Era of Health Insights with Jim Davis

In this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Quest Diagnostics CEO Jim Davis to discuss the partnership behind WHOOP Advanced Labs. Will and Jim discuss how co...

22 Apr 41min

Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton

Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton

This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and Ope...

15 Apr 1h 13min

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