30. q&a: impostor syndrome at oxford university + self-care routines + fall aesthetics
Hey gals! Today I bring you another (chaotic, sorry about the audio) episode. I'm leaving for Oxford TOMORROW... at least at the time I recorded this... and wanted to wrap this up with a Q&A as usual....
4 Okt 202415min
28. the ideal body is a myth: deconstructing society’s expectations of perfection
We're back with a solo episode after a very consecutive segment of guest ones. I really made space in the current season to talk about my own personal experiences with topics I find to be very pressin...
20 Sep 202420min
27. @sofia._.lanza on fostering spiritual growth through community and conversation + building 'brave spaces' for interfaith engagement
What is a brave space? "A brave space is a safe space, but with bravery: [that is] being able to have an honest conversation with someone in front of you, without offending them, but also without feel...
15 Sep 202438min
26. @empowerwithem on building a personal brand + earning six figures
Our episode today is with @empowerwithem, a successful entrepreneur with talents on many fronts, which she grew from a mix of hard work, self-belief, and determination. Em is a business coach, with ad...
14 Sep 202443min
25. wellness routines for creative souls with @soygiulianna: slow down + put yourself first
"I'm 13, and I [still] haven't done anything with my life", @soygiulianna (Juli; now 18) recalls voicing to her mom. Juli, who has always loved singing, highlights the ups and downs of her journey as ...
2 Sep 202435min
24. @rada_mihaylova on unleashing your free spirit: singing, songwriting + solo-travelling
Today I'm joined by one of my best friends, @rada_mihaylova! We really tried to pull it together here (otherwise we'd constantly be laughing like the chaotic mess that we are when we're put in a roo...
28 Aug 202434min
23. how to claim your highest potential in 2024 + a guided manifestation activity
"Who do you want to be? Who do you want to show up as? Who do you want to present yourself as? How do you want to see yourself? Who. are. you? When you consistently visualise you ideal future and alig...
21 Aug 202420min
