Reclaiming Myself After Mormonism with Lindsey Sanders

In this episode, Rachel Bernstein sits down with Lindsey Sanders to talk about her memoir, The Sacred Song of a Heretic, and what it means to reclaim "sacredness" outside of a high-control religion.

Lindsey was raised in a multigenerational Mormon family, where she was taught to value obedience, certainty, traditional gender roles, a limited range of acceptable emotions, and avoidance of outside sources of information. As a teenager, a relationship with another girl set off a chain of guilt, parental discipline, and repentance that pushed her to "double down" on her faith.

Then, in 2019–2020, her brothers' decision to leave the church prompted Lindsey to research Mormon history for herself. Within six months, she walked away.

Rachel and Lindsey dive into the long process of deprogramming — therapy, finding the online ex-Mormon community, a C-PTSD diagnosis framed through the lens of religious and spiritual abuse, and Lindsey's perspective on Mormon Church policies toward LGBTQ and trans members.

This is a conversation about indoctrination, identity, leaving a high-control religion, and what healing can look like when you start trusting your own voice again.

Lindsey’s Links

Book: https://a.co/d/00nrrG6s

Instagram: https://www.instagram.com/thehealingexmo/

Substack: https://thehealingexmo.substack.com/

Connect with us on social media:

⁠⁠https://linktr.ee/indoctrination⁠⁠

Support IndoctriNation on Patreon for exclusive bonus episodes and more:

https://www.patreon.com/indoctrination⁠

Prefer to support the IndoctriNation show with a one-time donation? Use this link:

https://www.paypal.biz/indoctriNATION

Watch full video episodes of IndoctriNation here:

⁠⁠https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS⁠⁠

Restart and Restore: A Journal for Survivors of Manipulation:

https://a.co/d/1ssz4Rm

Restart and Restore: Companion Notebook:

https://www.amazon.com/dp/B0FSCLTZN4

Download a Free Chapter from Restart and Restore:

https://education.rachelbernsteintherapy.com/restart-and-restore-campaign

Journal App:

https://rachelbernsteintherapy.com/restore-journal-app.html

Download Rachel’s Video Lectures and Webinars here:

https://rachelbernsteintherapy.com/videos.html

IndoctriNation is edited by The Podcast Consultant:

⁠https://thepodcastconsultant.com/about

Advertising Inquiries: https://redcircle.com/brands

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(493)

Finding Your Way Back to Yourself: Nicola Ranson on Life After Rajneeshpuram

Rachel speaks with writer and psychotherapist Nicola Ranson about her decade as a disciple of Bhagwan Sri Rajneesh, later known as Osho, and the experiences behind her memoir, A Slice of Orange. Nicol...

23 Sep 1h 20min

Awe, Certainty, and Charisma: Yuval Laor on the Psychology of Cult Leadership

In this episode, Rachel welcomes back researcher and author Yuval Laor to examine his hypothesis about temporal lobe epilepsy, awe, and the behavior of some cult leaders. Yuval explains how hyperactiv...

16 Sep 1h 34min

Jon Atack on Scientology, Authoritarianism, and the Psychology of Belief

In this episode, Rachel speaks with Jon Atack about Scientology, authoritarianism, and the ways belief systems can shape behavior. Jon reflects on his experience with Scientology, the harassment he en...

9 Sep 1h 38min

Bonus Episode Preview - Breaking the Cycle: First Gen vs. Second Gen in Cult Recovery

In this insightful bonus episode, Rachel dives into the generational dynamics within cultic groups, exploring the distinctions between first-generation (first gen) members and their children, second-g...

4 Sep 5min

When Healing Becomes Control: Jules Evans on Psychedelics and Cultic Influence

Jules Evans and Rachel discuss the overlap between psychedelic culture, therapeutic abuse, cultic dynamics, and coercive control. Drawing from Jules’ research into post-psychedelic difficulties and Ra...

2 Sep 55min

The Invisible Grip of Covert Narcissism: Renee Swanson on Abuse, Anger, and Self-Trust

In this episode, Rachel welcomes back Renee Swanson, host of the Covert Narcissism Podcast, to discuss the often-invisible impact of covert narcissistic relationships. Renee explains why self-reflecti...

26 Aug 1h 27min

BONUS EPISODE PREVIEW: Illusions of Depth

This is just a preview of our Patreon-exclusive Bonus Episode. You can hear the full episode by becoming a member at:⁠⁠⁠⁠⁠ https://www.patreon.com/indoctrination In this special bonus episode, Rachel...

21 Aug 5min

A Model Cult with Hoyt Richards

In this episode, Rachel welcomes Hoyt Richards back to discuss how he transformed his experience in the Eternal Values group into public education and survivor advocacy. Hoyt explains the difference b...

19 Aug 1h 32min