S2E12: Naming the Nameless – A Reflection
What is in a name?For the last 11 episodes we’ve traced the stories behind the shapes of yoga.We’ve seen gods and mountains, sages and animals, rivers and lotuses.We’ve leapt with Hanumān, stood firm ...
17 Okt 20259min
S2E11: The Path Is the Pose – Naming the Journey
Every posture in yoga has a name.Some are named for sages.Some for animals.Some for gods, rivers, trees, or mountains.But the name is never only a label.It’s a doorway.A hint at the inner state of the...
10 Okt 20257min
S2E10: Feminine Forms – Goddess Energy in Āsana
The divine feminine is not limited to gender but is the timeless, universal energy that embodies creation, intuition, compassion, and transformation. It is the power that nurtures life into being, tha...
3 Okt 20258min
S2E9 : From the Heavens – Hanuman, Garuda, and Divine Leaps
Some leaps are physical — a burst of muscle, a stretch of sinew.Others are leaps of the spirit — a crossing into the impossible, powered by devotion and courage.Today, we follow two great beings from ...
25 Sep 20256min
S2E8: Falling Into Stillness – Corpse Pose & Surrender
The universe is always in motion — stars spinning, tides shifting, breath rising and fallingBut sometimes, motion carries us into stillness.Today we move from the cosmic dance of creation and destruct...
19 Sep 20256min
S2E6 : Twisting Time – Arjuna and the Bow
There’s something about a twist in yoga that can feel like time bending. A turn of the spine, a gaze over the shoulder — and suddenly the past and future are both looking back at you.In this episode, ...
4 Sep 20257min
S2E5: The Sage Poses – Memory of the Masters
There’s something in the names of the yoga poses.In some, we see animals — cobra, eagle, frog — and in others, the shapes of nature itself.But then there are the names that carry a weight of reverence...
29 Aug 20256min
