65: THE RAS: What is it?  Why do you need to know?

65: THE RAS: What is it? Why do you need to know?

Your brain is constantly filtering what you notice - and that filter might be sabotaging your relationship. Julie and David Bulitt explore the Reticular Activating System (RAS), a neuroscience concept that explains why you might only see the negative in your partner when you're disconnected, how it blinds you to red flags when you're newly in love, and most importantly, how to retrain your brain to notice the positive. They discuss the 5:1 ratio, the danger of affairs and disconnection, and practical tools like gratitude journaling and assuming good intentions to shift your RAS into positive territory. If you've ever wondered why your perception of your partner can change so dramatically, this episode has the answers.

Learn more at thebulitts.com

Subscribe on YouTube: @TheBulitts

Julie is not your therapist and David is not your lawyer. This podcast is meant for educational and entertainment purposes only.

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Avsnitt(67)

66: Finding the Lives They Deserve

66: Finding the Lives They Deserve

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18 Juni 25min

64: Marriage and Money with Rachel Cruze

64: Marriage and Money with Rachel Cruze

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21 Maj 30min

63: Two Docs Find Each Other - Twice!

63: Two Docs Find Each Other - Twice!

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7 Maj 31min

62: What a Couple!  Savvy and Spectacular!

62: What a Couple! Savvy and Spectacular!

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23 Apr 30min

61: Building A Women's Business

61: Building A Women's Business

What does building a business have in common with building a relationship? More than you'd think.Carla Biesinger is a business mentor and Instagram marketing expert who helps women create profitable o...

9 Apr 30min

60: The 20 Million View Debate

60: The 20 Million View Debate

Julie and David Bulitt never expected a simple shower video to rack up over 20 million views — but it did, and the comments it unleashed revealed something far more profound than they anticipated. In ...

26 Mars 19min

59: Fixing Foster Care One Backpack at a Time

59: Fixing Foster Care One Backpack at a Time

Rob Scheer, founder of Comfort Cases and author of A Forever Family: Fostering Change One Child at a Time, joins Julie and David to share his deeply personal journey — from growing up in the foster ca...

12 Mars 20min

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