EXPERT EPISODE: Zoe Blaskey on Navigating Modern Motherhood
Therapy Works16 Aug 2024

EXPERT EPISODE: Zoe Blaskey on Navigating Modern Motherhood

In this special edition of Therapy Works, we’re talking with Zoe Blaskey, a mother of two, coach, and founder of the MotherKind podcast, and we’re discussing her new book 'MotherKind: A New Way to Thrive in a World of Endless Expectations.' She shares her motivations for writing the book, emphasizing the need for a consolidated resource for parents facing modern-day challenges. Zoe explores various topics such as the transition into motherhood, the concept of 'matrescence,' and the different pressures faced by mothers and fathers. She delves into the importance of self-compassion, managing the trio of guilt, shame, and perfectionism while offering practical tools to support parents. The episode also touches on the complexities of working motherhood, the significance of community support, and the evolving perspectives on parenting.


Resources:


You can find out more about Zoe on her website - https://www.motherkind.co/

And find her new book here - https://amzn.eu/d/7tAAhdy

If you’re on Instagram, you can follow her here - https://www.instagram.com/zoeblaskey/


If you’d like to connect, I post regularly on Instagram, with more thoughts and some Monday Top Tips - http://instagram.com/juliasamuelmbe/


And for more info, check out my website - https://juliasamuel.co.uk

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(282)

Can I care for my elderly father without getting overwhelmed? | Agony Aunties

Can I care for my elderly father without getting overwhelmed? | Agony Aunties

This week’s listener is struggling with the growing responsibility of caring for her elderly father. Although increasingly frail, he refuses offers of help and becomes angry when she tries to interven...

2 Okt 11min

Mark Foster on hiding his sexuality and learning to be himself

Mark Foster on hiding his sexuality and learning to be himself

What happens when the person the world sees doesn’t quite match who you are behind closed doors? In this open conversation with five-time Olympian and former world champion swimmer Mark Foster, we exp...

30 Sep 58min

Off Air X Therapy Works

Off Air X Therapy Works

Welcome to this special Off Air X Therapy Works crossover episode, celebrating Therapy Works joining The Times podcast family.Julia joins Jane Garvey and Fi Glover from Off Air for a wide-ranging conv...

28 Sep 25min

Agony Aunties: How do you know when something in your life needs to change?

Agony Aunties: How do you know when something in your life needs to change?

After some time away from her usual routine, this week’s listener found herself questioning parts of her work and relationships, only to feel those doubts fade once normal life resumed. Julia, Sophie ...

25 Sep 10min

Dame Mary Berry: ‘I never asked why after my son died’

Dame Mary Berry: ‘I never asked why after my son died’

How do you move forward after the loss of a child? In this personal conversation with cooking legend Dame Mary Berry, we explore raw grief, building resilience and the most meaningful lessons she’s le...

23 Sep 54min

Agony Aunties: How Do I Know If I Actually Need Help?

Agony Aunties: How Do I Know If I Actually Need Help?

Social media has made it easier than ever to recognise ourselves in conversations about ADHD, trauma, anxiety and burnout. But what happens when every diagnosis feels familiar and you leave feeling mo...

4 Sep 10min

Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?

Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?

A listener shares the hidden reality of life after cancer. Three years after successful treatment for anal cancer, she is cancer-free but continues to live with chronic pain, changes to her body and t...

28 Aug 12min

Agony Aunties: We've Stopped Having Sex. What Do We Do Now?

Agony Aunties: We've Stopped Having Sex. What Do We Do Now?

A listener shares a dilemma that will resonate with so many couples: after almost 20 years together and two young children, she and her husband have drifted into a relationship that works beautifully ...

21 Aug 11min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
svenska-fall
en-mork-historia
aftonbladet-krim
rss-creepypodden
killradet
aftonbladet-daily
flashback-forever
hor-har
spar
rss-hemlispodden
rss-schyffert-sundin-ar-det-har-nat
kod-katastrof
de-fyras-gang
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rysarpodden
mardromsgasten