Oversharing About Mental Health, Shaving & First Times...(and yea it got emotional)

Oversharing About Mental Health, Shaving & First Times...(and yea it got emotional)

In this episode, I’m opening up about something I’ve been going through recently—summer depression, feeling off, and trying to find my way back into a routine that actually makes me feel good again.

I talk about what it’s been like navigating that mentally, how it’s affected my energy and motivation, and the little things I’ve been doing to slowly pull myself out of it. From giving my room a full glow-up to resetting my space and environment, I’ve been focusing on creating a version of my life that feels lighter, calmer, and more aligned.

I also get real about some recent health struggles and why I’ve been learning to prioritize self-care in a more intentional way, instead of just pushing through everything.

And of course, we get into some honest Q&A—talking about relationships, intimacy, and those questions you might be too scared to ask out loud.

This episode is very real, very unfiltered, and just a reminder that you don’t have to have everything figured out. You’re allowed to reset, take care of yourself, and rebuild your routine in a way that actually supports you 🤍

SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

SHOP MY SWIMWEAR COLLECTION- https://mysecretswim.com/STREAM MY SONG "UNDERCOVER-https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b


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