How to Have the Best Sex of Your Life

How to Have the Best Sex of Your Life

What actually separates good sex from great sex? Spoiler: it's not the positions, the toys, or the techniques.

In this episode, sex and relationship coach Melissa Vranjes and Jay-Jay Feeney get into the real foundations of hot sex, and it turns out most of us have been thinking about it completely wrong. Mel introduces her erotic mind mapping method, breaks down the three types of desire (and why most women experience desire very differently to men), and explains why safety, connection, and communication are the actual ingredients for the best sex of your life.

Plus: JJ gets her first Pleasure Practice assignment live on air, and it gets surprisingly vulnerable.

This is sex education for real humans in real relationships. No pressure. No porn scripts. Just honest conversation.


For adults 18+. Headphones recommended.

🎙️ New episodes every Wednesday. Subscribe so you never miss one!



This podcast was produced at PodLab Studios, Auckland https://www.podlab.co.nz/

Bedding by Dehei https://dehei.co/


Mel's Sex Menu: https://drive.google.com/file/d/1ELEGkI8NyWl2EAA9tYjlZ2oHs-q8ryns/view

Support the podcast! https://buymeacoffee.com/howtohavesex

INSTAGRAM https://www.instagram.com/howtohavesexpodcast

FACEBOOK https://www.facebook.com/HowToHaveSexPodcast

TIKTOK https://www.tiktok.com/@how.to.have.sex.p

YOUTUBE https://www.youtube.com/@Howtohavesexpodcast

EMAIL howtohavesexpodcastnz@gmail.com


HOSTS:

Jay-Jay Feeney – Media Personality

Instagram/TikTok: @JJFeeneyNZ

Facebook: https://www.facebook.com/JayJayFeeney


Melissa Vranjes – Certified Somatic Sex & Relationship Coach

www.melissavranjes.com

Instagram: @melissavranjes


Ready to feel more confident, connected, and turned on in your body? Join Sex School here: https://www.melissavranjes.com/sex-school

Want more from Mel? She writes a weekly sex column for Woman's Day magazine.

Pick up the latest issue to read it.


We launched our podcast on 25 March 2026 and had a party to celebrate.

We would like to thank our incredible Day One supporters who kindly donated toward our party, and goodie bags.


Mad Dog Backdrops https://maddogbackdrops.co.nz/

Carmen Bird Photography https://www.carmenbirdphotography.co.nz/

Oh Cleoh Condoms https://www.ohcleoh.com/

Rumer Lube https://byrumer.co.nz/

Girls Get Off https://girlsgetoff.com/

Moodi Hormone Gummies https://www.moodiblends.com/

Cursive Craft https://cursivecraft.co.nz/

Eve Wellness https://evewellness.com/

XO Gifts https://xogifts.co.nz/

Framingham Wines https://framingham.co.nz/

Zeffer Cider & Alcoholic drinks https://zeffer.co.nz/

Woman’s Day Magazine https://www.nowtolove.co.nz/





Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(32)

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