Defying Destiny: Longevity, Epigenetics, and the Myth of “Fixed” Biology

Defying Destiny: Longevity, Epigenetics, and the Myth of “Fixed” Biology

What if your DNA isn’t a verdict—just a starting point? Today we’re digging into the surprisingly flexible biology of health and longevity, from the choices that can reshape how your genes behave to the cellular quirks that make each of us a moving target. In Invincible: Defy Your Genetic Destiny to Live Better, Longer, Florence Comite argues that “genetic destiny” is optional—and lays out practical ways to tilt the odds in your favor. Then Roxanne Khamsi takes us inside our bodies’ constant churn in Beyond Inheritance: Our Ever-Mutating Cells and a New Understanding of Health, revealing why variation isn’t an exception—it’s the system. 🎁 Save 20% on a Next Big Idea Club membership when you used code PODCAST at⁠ ⁠nextbigideaclub.com⁠⁠ ✉️ Get big ideas in your inbox with our daily newsletter. Subscribe at⁠ ⁠bookoftheday.nextbigideaclub.com⁠⁠ Sponsored By: Homeserve — Go to ⁠homeserve.com/nbid⁠ to find the plan that’s right for you FODZYME — Finally, you can enjoy your favorite foods without the pain. Go to ⁠icaneatagain.com/daily

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(877)

Evolution’s Secret Weapon (and How to Use It)

Evolution’s Secret Weapon (and How to Use It)

Evolution gets pitched as something that happened to us—but what if it’s also a tool we can learn from? Today we explore what natural selection is actually optimizing for, and what that “deep logic” c...

9 Juni 31min

Gold Fever, Land Rush

Gold Fever, Land Rush

What is wealth actually made of—besides the numbers in our accounts? Today, we go digging for the real stuff. Financial writer and comedian Dominic Frisby joins us with big ideas from The Secret Histo...

8 Juni 21min

The Climate Change Survival Guide

The Climate Change Survival Guide

Today on The Next Big Idea Daily, we’re starting with the big-picture question: what does it actually take to move from climate anxiety to climate action? Political sociologist Dana Fisher argues in S...

5 Juni 25min

Your Accent Tells a Story

Your Accent Tells a Story

Ever been told you have an accent — or quietly judged someone else's? We all have one, but most of us know surprisingly little about where they come from or why they persist. Valerie Fridland, a profe...

4 Juni 24min

 Apple at 50 — and the War to Break Its Grip

Apple at 50 — and the War to Break Its Grip

Apple turns 50 this year—which is a good moment to ask how a scrappy computer company became one of the most influential forces in modern life. In Apple: The First 50 Years, David Pogue takes us insid...

3 Juni 27min

How to Do Great Work When Everything's Changing

How to Do Great Work When Everything's Changing

Work today is more intense, more scrutinized, and more chaotic than ever — so how do you stay effective through it all? Melissa Swift, author of Effective, shares research-backed strategies for naviga...

2 Juni 26min

Sibling Science: Why Brothers, Sisters Shape Us for Life

Sibling Science: Why Brothers, Sisters Shape Us for Life

Sibling relationships are often our longest—and sometimes most complicated—connections. In today’s episode, we explore what siblings can teach us about identity, belonging, and who we become, drawing ...

1 Juni 32min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
johannes-hansen-podcast
nu-blir-det-historia
roda-vita-rosen
not-fanny-anymore
sektledare
rss-viktmedicinpodden
allt-du-velat-veta
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-foraldramotet-bring-lagercrantz
rss-om-vi-ska-vara-arliga
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben
sex-pa-riktigt-med-marika-smith
rss-max-tant-med-max-villman
rss-dr-bjorklund