my chronic illness essentials

Join me in the meadow today as I share my chronic illness must haves and essentials as a gal navigating POTS and graves disease this past year! In todays episodes I'm sharing the tools that have helped me through summer heat intolerance, health flares, and hard days from neck fans, to veggie choppers, and wedge pillows! Whether it's chronic illness, mental health struggles or just a hard day hopefully these pieces of advice will help us all practice a little more self care and compassion.

🌞New episodes every Sunday at 7AM EST!

✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow

🎥Youtube: www.youtube.com/@vicinthemeadow

💌Contact: vicinthemeadow@gmail.com

In the meadow podcast is a show hosted by Victoria, a Canadian in her 30s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.

🌱For more slow living, seasonal living, cozy hobbies, and life in my 30s find me everywhere online @vicinthemeadow

Low spend, cozy hobbies, cozy podcast, in my 30s, life in my 30s, slow living, seasonal living, intentional living, chronic illness, POTS, spoonie, pots tips, mobility aids, mental health tips

Hosted on Acast. See acast.com/privacy for more information.

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the joy of missing out🤸‍♂️

Join me in the meadow today as I share all about the joy of missing out! In this episode I'm sharing why we should be staying out of the loop and how I'm creating a life where I find the joy in missin...

2 Aug 42min

creative media i'm consuming lately

Join me in the meadow today as I share slow media I'm consuming lately. This episode is focused on humans creating music, writing and art outside of the world of AI. We're taking a tour through a cozy...

26 Juli 39min

the art of swedish death cleaning

Join me in the meadow today for an episode all about how swedish death cleaning and decluttering can teach us about our relationship to spending and 'things'. In this episode I talk about how I overca...

19 Juli 36min

my soft summer ins & outs

Join me in the meadow today for my 2026 summer ins and outs! This year I'm having a soft 90s summer, chasing that feeling of being a kid again, and making it a reality. In this episode I share my outs...

12 Juli 46min

adult friendships... let's talk about it

This week in the meadow we're talking all about friendships in adulthood. From friendship breakups, drifting of relationships, to trying to make new friends in a digital world we're covering it all. N...

5 Juli 38min

what makes a good life?

Join me in the meadow today for a stream of consciousness episode! Today I'm sharing my thoughts on what makes a good life. From time affluence, to finding your people you don't have to perform for an...

28 Juni 38min

my guide to an early 2000s summer🌞

Join me in the meadow today for the annual summer bucketlist episode! Today I'm sharing all about how I'm having an early 2000s nostalgic summer. We're rewinding the clocks and getting back to nora jo...

21 Juni 40min